Equipment list of Everest Three High Pass Trek

The Everest Three High Pass Trek is a challenging and adventurous trekking route in the Everest region of Nepal. It typically takes around 19-21 days to complete and involves crossing three high mountain passes: Kongma La Pass (5,535m/18,159ft), Cho La Pass (5,420m/17,782ft), and Renjo La Pass (5,360m/17,585ft). This trek requires proper preparation and the right equipment to ensure your safety and comfort.

Here's an equipment list for the Everest Three High Pass Trek:


  • Base layer (moisture-wicking fabric)
  • Insulating layer (fleece or down jacket)
  • Waterproof and windproof jacket and pants
  • Trekking pants (convertible pants are convenient)
  • T-shirts and long-sleeved shirts
  • Thermal underwear (for cold nights)
  • Warm hat and sun hat
  • Buff or scarf
  • Gloves (lightweight and waterproof)
  • Socks (moisture-wicking and warm)


  • Sturdy and comfortable trekking boots (broken-in before the trek)
  • Extra pair of comfortable shoes/sandals for evenings


  • Large and durable backpack with good support and hip belt (Himalayan Asia Treks will provide duffale bag)
  • Daypack (smaller backpack for day hikes)

Trekking Gear:

  • Trekking poles (helpful for steep ascents and descents)
  • Headlamp with extra batteries
  • Water bottles or hydration system
  • Water purification tablets or filters
  • Snacks and energy bars
  • Personal first aid kit (band-aids, antiseptic, pain relievers, etc.)
  • Diamox or other altitude sickness medication (consult a doctor)
  • Prescription medications (if applicable)
  • Sunscreen (high SPF) and lip balm with UV protection
  • Sunglasses with UV protection
  • Trekking map and guidebook


  • Travel-sized toiletries (toothpaste, toothbrush, biodegradable soap, etc.)
  • Quick-drying towel


  • Camera and spare batteries or power bank
  • Portable charger (power supply may be limited)
  • Trekking permits and necessary documents
  • Money and wallet (Nepalese currency and some USD)
  • Passport and necessary travel documents (with copies)

Optional Items:

  • Gaiters (to keep snow and debris out of your boots)
  • Camera tripod for photography enthusiasts
  • Travel pillow for added comfort