About Everest Base Camp Gokyo Lake Trek | EBC Gokyo Cho La Pass Trek 2026

EBC Trek via Gokyo Valley Trek 2026 Cost | Itinerary

Himalayan Asia Treks specializes in authentic Everest Trekking in Nepal, offering exhilarating journeys like the Everest Base Camp Trek via Gokyo. This iconic EBC Gokyo Lake Trek, a more comprehensive alternative to the standard EBC Trek Route, provides unparalleled vistas of the majestic Gokyo Lakes/ Valley Nepal. For the adventurous, the itinerary can be extended to include the challenging Cho La Pass trek, a high-altitude crossing that connects the Gokyo Valley with the Khumbu region. Many trekkers also choose to ascend Gokyo Ri for its breathtaking panoramic views of Everest, Lhotse, Makalu, and Cho Oyu. For the ultimate high-altitude experience, Himalayan Asia Treks also organizes the renowned Everest Three Passes Trek, incorporating multiple demanding passes.

The Everest Base Camp Gokyo Lake Trek organized by Himalayan Asia Treks is one of Nepal’s most breathtaking and adventurous trekking experiences, combining the iconic Everest Base Camp route with the serene beauty of the Gokyo Lakes and the challenging Cho La Pass (5,420m). This trek offers trekkers a perfect blend of adventure, natural beauty, and cultural exploration.

Starting with a scenic flight to Lukla, the journey passes through picturesque Sherpa villages like Namche Bazaar, Tengboche, and Gorak Shep, offering panoramic views of Mount Everest (8,848m), Lhotse, Nuptse, and Ama Dablam. The highlight is visiting the turquoise Gokyo Lakes and climbing Gokyo Ri (5,357m) for a 360° view of the Himalayas.

With well-designed itineraries, professional guides, and excellent service, Himalayan Asia Treks ensures a safe, memorable, and rewarding Himalayan adventure

Everest Base Camp Gokyo Lake Trekking kicks off from the capital city Kathmandu where you get to visit several heritages. Inside Everest, the first-rate alternative to the classical treks is the most effective. You explore the different monasteries, lush vegetation, swing bridges, and local settlements inside the hike. You can take enough time to enjoy watching the highest peak smile at you.

Taking you to the turquoise Gokyo Lake, Gokyo Valley, and Gokyo Ri, you experience the unique Everest landscapes and the gorgeous Himalayas. EBC Gokyo Lake Trek offers a gift you always want to adore and keep safe. The immense Ngozumpa Glacier, Gokyo Lake, and Gokyo Ri excite you and make your heart race via their magnificent beauty. Trekkers who want to experience the rock backside camp of Everet can indeed come to Gokyo Lake Everest Base Camp Trek. Trekkers have an experience of a lifetime. Even though the trek calls for physical strength to complete, you can indeed complete it with good preparation. With proper preparation for the expedition, there is a minimum chance of having any problems.

Everest Base Camp Gokyo Lake Trek Distance

The distance of the Gokyo Lake to Everest Base Camp trek can vary depending on the specific route taken. Generally, the trek covers a distance of around 120 to 150 kilometers (75 to 93 miles) round-trip. The trek starts from Lukla and passes through villages like Namche Bazaar, Gokyo, and Gorak Shep before reaching Everest Base Camp. It's an approximately 14 to 18-day trek, allowing for acclimatization and proper adaptation to the high altitudes.

Preparation for EBC Gokyo Lake Trek | How do I prepare for Gokyo Lake to Everest Base Camp Trek?

As already mentioned, Gokyo Lake to EBC Trek is a different type of EBC Trekking 15 Days, bringing you a whole new experience of the water bodies in the Himalayas. Reaching in Kala Patthar, crossing rocky passes and trekking trails. You may have to deal with many problems while going up the trek. Since you are going to a higher altitude, there is a high chance that you may suffer from Altitude Sickness or any sort of tiredness. The best way to prepare for the trek is to research the trekking trail and the weather beforehand. It makes you well-prepared for the hike, and you remember your walk later for all the good reasons.

Best time to trek Everest Base Camp via Gokyo

The best time to undertake the Everest Base Camp via Gokyo Lake Trek is during the two primary trekking seasons:

1. Spring (March to May):

* Pros: Milder weather, lush greenery, blooming rhododendrons, and clear mountain views. Temperatures are generally pleasant, ranging from 10°C to 20°C in lower elevations and 0°C to 10°C at higher altitudes during the day.

* Cons: Can be relatively crowded, and nights remain cold at higher altitudes.

2. Autumn (September to November):

* Pros: Most stable climate with fresh, clear atmosphere after the monsoon. Excellent visibility for wide, crisp mountain views. Dry trail conditions make crossing passes easier. This season also aligns with major Nepalese festivals, offering cultural experiences.

* Cons: Very popular, so trails and teahouses can be busy.

Avoid the monsoon season (June to August) due to heavy rainfall, leeches, and often obscured mountain views. Winter (December to February) is extremely cold, with heavy snow making trails difficult and many teahouses closed.

Tea Houses on Everest Base Camp and Gokyo Lake Route

The EBC and Gokyo Lake trek routes are well-equipped with teahouses, which are essentially small lodges offering accommodation and meals.

Amenities:

  • Accommodation: Teahouses typically offer basic rooms with twin beds. In lower elevations like Lukla and Namche Bazaar, you might find more comfortable options, even some with attached bathrooms. As you ascend to higher altitudes like Lobuche and Gorakshep, facilities become more basic, often with shared bathrooms.
  • Meals: Teahouses serve a variety of meals, with Dal Bhat (rice and lentils) being a staple. Other options often include noodles, rice dishes, bread, eggs, and sometimes even Western-style food. The menu generally becomes more limited and prices increase at higher altitudes due to transportation challenges.
  • Other Facilities: Hot showers are often available for a fee, especially at higher altitudes. Electricity for charging devices (phones, cameras, power banks) is also usually available for a small charge. Wi-Fi might be present in some teahouses, particularly in Namche Bazaar, but connectivity can be unreliable and expensive at higher elevations.

Common Stops with Teahouses:

  • Lukla (2,860m): Starting point, various lodges and teahouses.
  • Phakding (2,610m): First stop after Lukla, many teahouses.
  • Namche Bazaar (3,440m): A major hub and acclimatization stop, offering a wide range of lodges, restaurants, and shops.
  • Dole (4,110m)
  • Machhermo (4,470m)
  • Gokyo (4,790m): Offers teahouses with stunning views of the lakes.
  • Dragnag/Tagnag (4,750m/4,700m): Often a stop before or after crossing Cho La Pass.
  • Dzongla (4,830m): Another stop near Cho La Pass.
  • Lobuche (4,940m): Last major stop before Gorakshep and EBC.
  • Gorakshep (5,164m): The highest settlement on the EBC route, offering basic accommodation.

Gokyo Lake Trek Cost | how much does it cost to go to Gokyo EBC Trek?

Covering accommodation, transportation, porters, and permit, an average Gokyo Lake Trek costs around $1900 ++ under Himalayan Asia Treks. We provide a 24-hour call assistant along with travel and rescue arrangements. The Everest Base Camp Gokyo Lake Trek Cost depends on the number of group members in an expedition. The more trekkers, the less expensive the trek will be. So, if you have a big group of like-minded travelers like you wanting to come to the land of Everest, it is the perfect time to try it. After COVID-19, Gokyo Lake has not visited many travelers. You can see Gokyo Lake in its undisturbed and undisputed beauty. Nothing is more beautiful than seeing nature wearing a cloak of serenity and purity.

The cost of the Everest Base Camp Gokyo Lakes trek in Nepal will depend on a number of factors. These are the time of year you are planning to go, the length of the trek, the type of accommodation you prefer, and whether you are going with a tour group or organizing the trek independently.In general, the EBC Gokyo Lake Trek Cost considered to be a moderate to challenging trek, and it typically takes around 14 to 17 days to complete. The cost of the trek can range from around $1900 ++ per person, depending on the above factors. This cost typically includes things like meals, accommodation, transportation, and a guide. There is not include additional expenses such as international flights, Visa, Tips and travel insurance.

It's worth noting that the cost of the Everest Base Camp Gokyo Lake Trek may be higher during peak season (Spring and Autumn), as the demand for trekking in Nepal is highest during these months.

Flight Information on Kathmandu and Lukla during the Everest Base Camp Gokyo Lake Trek

There are flights from Kathmandu to Lukla in the morning which marks the beginning of the trek.  The another option to fly Lukla is chartered Helicopters. Lukla Airport Tenzing Hillary Airport (LUA) is small domestic airport at 2860m, the only port of entry to the Everest area for the fixed wings. The airport has very confined facilities, unlike different airports inside the country. Due to the constrained geographical, mountainous weather conditions and limited airport facilities, flights are not on time or cancel.

If you want to avoid a flight from Ramechhap to Lukla to Ramechhap,the alternate desire is to charter the helicopter for five persons. Generally, the Helicopter price is around US$ 600 ++ per individual for one way. Helicopter constitution service isn't guaranteed because it calls for earlier confirmation due to their tight timetable. After fnaize date EBC Gokyo Lake Trekking through Helicopter, we'll start coordinating with the Helicopter Company on your chartered flight and get everything prepared in your easy and snug transportation.

To know more information about Everest Base Camp Gokyo Lake Trek, please check the following links. 

1. Everest Base Camp Gokyo Lake Trek | Packing list of Gokyo Lake Trek 

2. Travel Insurance and Emergency Rescue in Trekking in Nepal

3. Top 10 reasons for Everest Gokyo Lake Trekking in Nepal

4. Vital Trekking Gears to Pack While Trekking in Nepal

5. Trekking Equipment information in Nepal Trekking

Acclimatization Tips for Gokyo Lakes and EBC Trek

Proper acclimatization is paramount to prevent Acute Mountain Sickness (AMS) and ensure a safe and enjoyable trek.

1. "Climb High, Sleep Low": This is a golden rule. On acclimatization days (e.g., in Namche Bazaar and Dingboche), take short hikes to higher elevations during the day (e.g., Everest View Hotel from Namche, Nagarjuna Hill from Dingboche) and then return to a lower altitude for the night. This allows your body to adjust to the thinner air more effectively.

2.Take Regular Rest Days: Do not skip scheduled acclimatization days in your itinerary. These days are essential for your body to adapt. Engage in light activity on these days rather than staying completely sedentary.

3.Stay Hydrated: Drink plenty of water throughout the trek, even if you don't feel thirsty. Aim for 3-4 liters per day. Dehydration can exacerbate AMS symptoms. Avoid alcohol and excessive caffeine, as they contribute to dehydration. Consider using water purification tablets or a filter.

4. Walk Slowly and Steadily: Maintain a slow, consistent pace. Don't rush, especially on ascents. "Slow and steady wins the race" is truly applicable here.

5. Eat a Balanced Diet: Consume enough calories to fuel your body. Carbohydrates are important for energy at high altitudes.

6. Listen to Your Body: Pay close attention to any symptoms. Common mild symptoms like headaches or fatigue are normal, but persistent or worsening symptoms (nausea, dizziness, shortness of breath, loss of appetite, severe headache) require immediate attention.

7. Communicate with Your Guide: Inform your guide immediately if you experience any symptoms of AMS. They are trained to assess your condition and take appropriate action, which might include descending to a lower altitude.

8. Avoid Smoking: Smoking reduces the oxygen-carrying capacity of your blood, making acclimatization harder.

9. Consider Medications: Consult your doctor about prophylactic medication for AMS (e.g., Diamox) before your trip.

10. Physical Preparation: Train physically beforehand with cardiovascular exercises and hikes to build stamina.

11. Proper Gear: Ensure you have appropriate warm clothing, layers, and good quality trekking boots. A good sleeping bag is essential for cold nights.

Highlights

The Everest Base Camp Gokyo Lake Trek is a popular and challenging trek in the Everest region of Nepal. It combines the classic Everest Base Camp trek with a detour to the beautiful Gokyo Lakes, offering trekkers a chance to experience the stunning landscapes, rich culture, and awe-inspiring Himalayan vistas.

Here are some highlights of the Everest Base Camp Gokyo Lake Trek:

  • Breathtaking Scenery: Throughout the trek, you'll be surrounded by some of the most breathtaking mountain scenery in the world. The route takes you through lush valleys, dense forests, and over high mountain passes, offering spectacular views of towering peaks like Everest, Lhotse, Makalu, Cho Oyu, and others.
  • Gokyo Lakes: The Gokyo Lakes are a series of glacial lakes located at varying altitudes, each with its unique beauty. The turquoise-colored lakes against the backdrop of snow-capped peaks create a mesmerizing sight that you'll cherish forever.
  • Cho La Pass: This challenging pass at an altitude of around 5,420 meters (17,782 feet) is one of the high points of the trek. Crossing the Cho La Pass requires careful maneuvering and offers panoramic views of the surrounding mountains.
  • Everest Base Camp: The trek takes you to the base camp of the world's highest mountain, Mount Everest, at an altitude of about 5,364 meters (17,598 feet). Standing at the foot of Everest is a humbling and unforgettable experience for trekkers.
  • Kala Patthar: A short side trip from Gorak Shep, Kala Patthar is a famous viewpoint that offers a stunning panoramic view of Mount Everest and other Himalayan giants. It's one of the best vantage points to capture the sunrise over Everest.
  • Sherpa Culture and Hospitality: Along the trail, you'll encounter Sherpa villages, monasteries, and learn about the local culture and way of life. The Sherpa people are renowned for their warmth and hospitality, making the trek even more enjoyable.
  • Sagarmatha National Park: The entire trek falls within the Sagarmatha National Park, a UNESCO World Heritage Site. The park is home to diverse flora and fauna, including rare species like the snow leopard and red panda.
  • Challenging Yet Rewarding: The Everest Base Camp Gokyo Lake Trek is considered a challenging trek, and it requires a good level of physical fitness and acclimatization. However, the sense of achievement and the breathtaking experiences make it all worthwhile.
  • Teahouse Experience: The trek involves staying at teahouses (lodges) along the way, where you can enjoy warm meals and a comfortable place to rest. The teahouse experience allows you to interact with fellow trekkers from different parts of the world, creating lasting memories.

Day to Day Itinerary

Meet our Himalayan Asia Treks representative at the Kathmandu airport (TIA) and transfer to the hotel. Our representative will assist in check-in at the hotel process. There will be a short briefing about the upcoming program. You can take rest and get refreshed. In the evening, you can take a walk around Thamel (tourist hub of Kathmandu) area. Overnight in Kathmandu.

  • Meals: No Meal
  • Accommodation: Three Star Hotel
  • Location: Kathmandu
  • Altitude: 1410m

At early morning, transfer to the domestic airport for the flight to Lukla (2860m). This will take half an hour to reach Lukla. Upon arrival at Lukla airport, your guide will give you another briefing regarding the trekking itinerary and introduce you to other staff as well. We will start our first day of the Everest Base Camp Gokyo Lake Trek descending towards Dudhkoshi River, from where we can join the main trail to Namche Bazar. Today, walking is easy. Passing a village named Ghat and after a short walk, we will reach Phakding. We will call it for the day here in Phakding.

Overnight in Phakding.

  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Tea House / Lodge
  • Location: Phakding
  • Altitude: 2610m

We will start the Everest Base Camp Gokyo Lake Trek after a warm breakfast in Phakding. Today, we will walk through Dudhkoshi River, where we will encounter exciting suspension bridges laden with prayer flags frequently. View of snow-peaked Kusum Kanguru (6369m) and Thamserku (6623m) will soothe our trail on enroute. The trail continues upstream to generally flat terrain, crossing back to the right bank, to the confluence of the Bhote Koshi and Dudh Koshi River. From here, trail ascents to the renowned town of the Khumbu region called Namche Bazaar. Namche Bazaar is called the gateway of Mt. Everest.
Overnight in Namche Bazar.

  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Tea House/Lodge
  • Location: Namche Bazar
  • Altitude: 3440m

Today after breakfast, we will acclimatize to the altitude and start off our hiking 3 to 4 hours climbing up from the Namche, up to 3,500 meters around the village. While we get acclimatized, we will get acquainted with the village as well. Traditionally, the village was a trading post, with locals bartering yak cheese and butter for agricultural goods grown at lower altitudes. The village also boasts three small museums, a stupa, monastery, several cafes (locally known as bakeries) and many well-stocked stores. Head back to the teahouse/lodge and get some rest.
Overnight in Namche Bazar.

  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Tea House/Lodge
  • Location: Namche Bazar
  • Altitude: 3440m

Breakfast in the morning. Today, we will follow the route which follows the trails with ups and downs, displaying the magnificent view of snow peaks at Shanasa. After 3 hours of walking, we will reach Mongo la pass from where we can see spectacular views of Mt. Khumbilla, Kantega, Mt. Amadablam and many more. We will pass some villages along the trail. Finally, we will reach our final destination of the day at a village called Dole.
Overnight in Dole.

  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Tea House/ Lodge
  • Location: Dole
  • Altitude: 4045m

Our destination today is Machherma. Today, our trek will be a comparatively easy and short one. From Dole, the trail descends to a stream and cross wooden bridge. We will reach Lapharma village and after 2.5 hours of walk, we will reach another village called Luja. With spectacular views of snow peak mountains alongside, we will reach Marchherma. Explore Machherma.

Overnight in Machherma.

  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Tea House/Lodge
  • Location: Machherma
  • Altitude: 4400m

We start off our trek after a warm breakfast, with a climb at the ridge for an exotic view of Kangtaiga down the valley. The trails will follow Pangkha and descend to the river bank and pass a metal bridge. After 3 hours of walk, we are finally welcomed by Gokyo land. Around the afternoon, we reach Gokyo. We will explore Gokyo and walk up the hill behind for incredible views of the Ngozumpa.
Overnight in Gokyo.

  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Tea House/Lodge
  • Location: Gokyo
  • Altitude: 4800m

Today, we will explore Gokyo, where we can enjoy the magnificent views around. We will move towards the fourth Lake of Gokyo. After an hour, we will move towards the fifth Lake of Gokyo. From the fifth lake, we can observe a spectacular view of Mt. Everest. After taking lunch, we will move towards Gokyo Ri. From Gokyo Ri, we can see a panoramic view of Gokyo. We can also enjoy the amazing view of Mt. Everest and other snow-capped mountains.
Overnight in Gokyo.

  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Tea House/Lodge
  • Location: Gokyo
  • Altitude: 5360m

After taking breakfast, we move towards Thangna Kharka. From Gokyo, we will descend enjoying the incredible views of the mountains and landscapes. After 5 hours of walking the trails with upslope and downslope, we will finally reach Thangna Kharka. This is the base of Cho- La pass as well.
Overnight in Thangna.

  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Tea House/Lodge
  • Location: Thangna
  • Altitude: 5025m

We will move towards Dzongla after breakfast. Today, we will hike through the fields and steeps easy but the probably snowy trail will lead to the summit of the south Cho-la pass (5380m) in 2 hours. Cho-la pass is a flat glacier plateau with magnificent views of the east and the west. Descending the snow-covered glacier to a beautiful glen will take us to Dzongla.
Overnight in Dzongla.

  • Meals: Breakfast, Lunch and Dinner
  • Accommodation: Tea House/Lodge
  • Location: Dzongla
  • Altitude: 4830m

After breakfast in Dzongla, we will hike towards Lobuche. Today, we will trek only 3 hours so it would be easier. After reaching Lobuche, we can explore Lobuche and enjoy the breathtaking views of mountains like Nuptse, Pumori, Nirekha, Lobuche, Ama Dablam , Cholatse, etc.
Overnight in Lobuche.

  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Tea House/Lodge
  • Location: Lobuche
  • Altitude: 5160m

After breakfast in the morning, we will move towards the Everest Base Camp (EBC). Today is one of the most memorable days of our life and in Everest Base Camp Gokyo Lake Trek as well. Three hours of uphill hiking and down trek on the glacier moraines extended from Khumbu icefall is an adventurous roller coaster. If it is a peak season of the expedition, we can see colorful tents at the base camp. Back to Gorakhshep.
Overnight in Gorakhshep.

  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Tea House/Lodge
  • Location: Gorakhshep.
  • Altitude: 5360m

Early morning, we will start our trekking towards Kala Patthar. After walking for three hours, we reach the top of the Kalapattar. This is the highest point, 5545m, we will ascend throughout the trek. Thus, we can expect a bit of strong wind here. Kala Patthar is one of the best locations for a wonderful view of Mt. Everest. After another amazing time, we will head back towards Gorakhshep and take some rest with a warm meal. We start our trek towards Pheriche with keeping memories of Everest Base Camp and Kala Patthar.
Overnight in Pheriche.

  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Tea House/Lodge
  • Location: Pheriche
  • Altitude: 5545m

Now, there could be a tendency to rush, particularly as we are walking downhill. But there is still much to see. We will descend to Pangboche and visit its historic old monastery, thought to be the oldest in the Khumbu region. Continue on our trail towards our private permanent camp at Deboche, then track towards Namche Bazar.
Overnight in Namche Bazar.

  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Tea House/Lodge
  • Location: Namche Bazar
  • Altitude: 3440m

Today, we will trek down towards Lukla. On the way, we will pass different villages viz Jorsalle, Monjo, Banker, Phakding, Ghat, Chheplung, etc. Today is the final day of Everest Base Camp Gokyo Lake Trek, so we can enjoy the last night in the Everest Region with our staff.
Overnight in Lukla.

  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Tea House/Lodge
  • Location: Lukla
  • Altitude: 2860m

At early morning or as per our flight schedule, we will take flight from Lukla to Kathmandu. This will take half an hour to reach Kathmandu airport provided no traffic holds. After arrival, we will be transferred to our hotel. In the evening, we will offer a special dinner at one of our cultural restaurants to celebrate our successful trek to the Everest Base Camp Gokyo Lakes.
Overnight in Kathmandu. 

  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Three Star Hotel
  • Location: Kathmandu
  • Altitude: 1410m

This is the final day of the Everest Base Camp Gokyo Lakes Trek program. After breakfast at the hotel, Himalayan Asia Treks staff will pick up from your hotel and transfer to the airport according to your flight schedule.  We offer our farewell for your onward flight and offer our sincere gratitude to you for being with us and letting us serve you. 

Do remember us for further more exciting Nepal Trekking Packages as well.

Hope to see you soon. Thank you very much! 

Namaste!


  • Meals: Breakfast
  • Location: Kathmandu

What's Included

  • Accommodation in Kathmandu in the best three- star hotel on twin/double sharing.
  • Daily Breakfast in Kathmandu.
  • Ground Transportation (Airport picks and drop).
  • Flight ticket of Kathmandu/Ramechhap – Lukla- Kathmandu/Ramechhap.
  • Entrance fees in Kathmandu sightseeing place.
  • Three times meals at the trekking route(Breakfast, Lunch and Dinner).
  • Accommodation in a Tea house or lodge on the trekking route.
  • Government-licensed English-speaking guide.
  • Porter (one porter for two people and carrying 18 kg).
  • All necessary paperwork like Permit and TIMS card (Trekkers information management system).
  • Travel and rescue arrangements.
  • Twenty-four calls assistance by our office representative.
  • Duffle Bag for trekking
  • Meals in Kathmandu.
  • Visa ( Get upon arrival in Kathmandu airport).
  • Any type of insurance.
  • Any type of international flight fare.
  • Personal nature expenses like bar bills, water, tea coffee, shower, laundry, wi fi in trekking route.
  • Tips.
  • Any extra cost which is not mentioned in Cost includes column.
  • Extra day for natural calamities like flood, landslide, flight cancellation.
  • Trek Withdrawal: Once the trek has commenced, any participant who withdraws midway will be responsible for all expenses incurred, including food, lodging, and transport.

Price & Dates

Departure note

Group Joining Everest Base Camp Gokyo Lake Trek - Himalayan Asia Treks & Expedition P Ltd is local trekking company in Nepal which is operating Trekking Packages in Nepal in different region. We always suggest our customer to book tour/trek with your own group. If you are solo traveller in Trekking in Nepal and love to join other group, then please suggest your suitable tentative date. After getting your tentative date, we will suggest we have group or not or will manage for group joining Trek in Everest Base Camp Gokyo Lake Trek as per your suitable date. Please follow link to send email : [email protected] / Contact Us Page.

Useful Information

How difficult is the Everest Base Camp Gokyo Lake Trek?

The Everest Base Camp via Gokyo Lake Trek is generally considered moderately to challenging. While it offers incredible scenic beauty and a more tranquil experience than the classic EBC trek, several factors contribute to its difficulty:

  • Altitude: The trek consistently involves altitudes of 4000m and above, with the highest points reaching Gokyo Ri (5,357m) and Kala Patthar (5,644m), and the Cho La Pass at 5,420m. Trekking at such high altitudes means reduced oxygen levels, making physical exertion more demanding and increasing the risk of altitude sickness. Proper acclimatization days are crucial.
  • Duration: This trek is typically longer than the standard EBC trek, often ranging from 15 to 18 days. You'll be walking an average of 5-6 hours a day, sometimes longer, for an extended period, which requires significant stamina and endurance.
  • Steepness and Terrain: While some parts are well-maintained, the Gokyo Valley is known for steep segments, both uphill and downhill, which can be physically strenuous. If you include the Cho La Pass, you'll encounter a challenging ascent and descent over rocky terrain, potentially with glazed ice.
  • Weather Conditions: High mountain weather is unpredictable. Cold temperatures, harsh winds, and sudden snow or rain can add to the challenge, especially in higher elevations. Nights can drop significantly below freezing.
  • Isolation: Compared to the main EBC trail, the Gokyo Valley is less crowded and more remote, meaning fewer services and a greater sense of wilderness.
  • Preparation is key: It's essential to be physically fit, with a good level of stamina and endurance. Cardio exercises (walking, jogging, cycling) and leg strength training are highly recommended for at least a month or two before the trek. Mental preparedness and a positive attitude are also crucial.

Gokyo Lake Trek vs. Everest Base Camp

Both treks offer breathtaking views and a deep immersion into the Everest region, but they cater to different preferences:

  • Feature Everest Base Camp (Classic) Trek Gokyo Lake Trek (often combined with EBC via Cho La Pass)
  • Primary Focus Reaching Everest Base Camp (5,364m), the launchpad for expeditions. Exploring the pristine Gokyo Lakes and panoramic views from Gokyo Ri.
  • Scenery Close-up views of Everest, Lhotse, Nuptse, Ama Dablam. Focus on the main Khumbu Valley. Turquoise glacial lakes, Ngozumpa Glacier (Nepal's largest), wider panorama of Everest, Cho Oyu, Lhotse, Makalu from Gokyo Ri. More diverse landscapes.
  • Crowds More popular and generally more crowded, especially during peak seasons. Less crowded, offering a more serene and peaceful trekking experience.
  • Duration Typically 9-15 days. Typically 10-15 days for Gokyo only, 15-18 days when combined with EBC via Cho La Pass.
  • Highest Point Kala Patthar (5,545m) for best Everest views. Gokyo Ri (5,357m). If crossing Cho La Pass, then the pass itself is 5,420m, and EBC/Kala Patthar.
  • Difficulty Moderate to challenging. Moderate to challenging, often considered harder if crossing Cho La Pass due to longer duration and the pass itself.
  • Route Primarily an out-and-back linear route. Can be done as a circuit, especially when crossing Cho La Pass to connect to the EBC trail.
  • Cultural Immersion More interactions with Sherpa culture in bustling villages. Quieter villages, offering a more authentic and less commercialized cultural experience.

Choosing between them:

  • Classic EBC: Ideal if your primary goal is to reach the iconic Everest Base Camp and experience the bustling mountaineering culture.
  • Gokyo Lake Trek: Perfect if you seek stunning lake views, fewer crowds, diverse landscapes, and a more tranquil experience.
  • Combined Trek (via Cho La Pass): For those with more time and stamina, this offers a comprehensive experience of the Everest region's highlights, combining the beauty of Gokyo with the achievement of reaching EBC.

What to pack for Everest Gokyo Lake trek

Layering is crucial due to the significant temperature variations with altitude. Here's a comprehensive packing list:

Clothing:

  • Base Layers: 2-3 sets of moisture-wicking, breathable long-sleeved tops and long johns (thermal underwear).
  • Mid-Layers: 2-3 fleece jackets (Polartec 200 is good).

Outer Layers:

  • Down Jacket: Essential for evenings, early mornings, and higher altitudes.
  • Waterproof/Windproof Shell Jacket: Gore-Tex or similar for protection against rain and wind.
  • Trekking Trousers: 1-2 pairs of comfortable, quick-drying hiking trousers.
  • Waterproof Trousers: For rain or snow.
  • Hiking Shorts: (Optional, for lower altitudes/warmer days)

Headwear:

  • Sun Hat/Cap: Wide-brimmed for sun protection.
  • Warm Woolen Hat/Beanie: To keep your head and ears warm.
  • Neck Gaiter/Warmer: Protects face and neck from cold and wind.

Gloves:

  • Inner Gloves: Lightweight, fleece or wool.
  • Outer Insulated/Waterproof Gloves or Mittens: For colder temperatures.
  • Socks: 5-6 pairs of moisture-wicking, breathable hiking socks (merino wool is excellent). Thermal socks for higher altitudes.
  • Underwear: 5-6 pairs of breathable, moisture-wicking underwear. Sports bras for women.

Footwear:

  • Hiking Boots: Well-broken-in, waterproof, comfortable, and supportive with good ankle support.
  • Camp Shoes/Sandals: For evenings at teahouses.
  • Slippers: For inside teahouses.

Trekking Gear:

  • Duffel Bag: For your main luggage carried by porters (9 KG per person ).
  • Daypack (25-35L): For carrying essentials you need during the day (water, snacks, camera, rain gear, warm layer).
  • Sleeping Bag: Rated for at least -10°C to -20°C, depending on the season and personal preference. Teahouses provide blankets, but a good sleeping bag adds warmth and hygiene.
  • Trekking Poles: Highly recommended for stability, especially on steep descents and uneven terrain.
  • Headlamp/Flashlight: With extra batteries, as electricity can be unreliable.
  • Water Bottles/Hydration Bladder: At least 2 liters capacity. A thermos is also useful for hot water.
  • Water Purification: Tablets, filter, or SteriPEN.
  • Dry Bags/Stuff Sacks: To keep clothing and electronics dry.

Personal Care & First Aid:

  • Toiletries: Toothbrush, toothpaste, biodegradable soap/shampoo, small towel, hand sanitizer, wet wipes, toilet paper.
  • Sunscreen (SPF 30+): High altitude UV radiation is intense.
  • Lip Balm (with SPF): To prevent chapped lips.

Personal Medications: Any prescription medications you need.

Basic First Aid Kit: Painkillers (e.g., paracetamol, ibuprofen), blister plasters, antiseptic wipes, bandages, rehydration salts, altitude sickness medication (Diamox – consult your doctor).

  • Moisturizer: For dry skin.

Miscellaneous:

  • Camera and Extra Batteries/Power Bank: Batteries drain quickly in the cold.
  • Adapter: For charging electronics (Nepal uses Type C, D, and M sockets).
  • Snacks: Energy bars, nuts, dried fruit (though you can buy some along the way).
  • Book/Kindle/Playing Cards: For downtime.
  • Small Notebook and Pen:
  • Cash (Nepalese Rupees): For purchases, tips, and emergencies.
  • Important Documents: Passport, visa, trekking permits, travel insurance details, flight tickets, photocopies of important documents.

Tips:

  • Layering: The most important rule for dressing in the Himalayas.
  • Weight: Pack as lightly as possible, as porters have weight limits.
  • Rentals: Many gear items (e.g., down jackets, sleeping bags, trekking poles) can be rented in Kathmandu or Namche Bazaar.

Gokyo Lakes trek with Cho La Pass crossing

The Gokyo Lakes trek with Cho La Pass crossing is a popular and challenging variation that connects the beautiful Gokyo Valley with the main Everest Base Camp trail. It offers a more comprehensive and adventurous experience of the Everest region.

Key aspects of the Cho La Pass crossing:

  • Altitude: Cho La Pass itself is at 5,420 meters (17,782 feet).
  • Difficulty: It's considered one of the most challenging sections of the trek. The ascent to the pass is steep and can involve rocky terrain, and sometimes glacial ice or snow, requiring careful footing. The descent on the other side is also steep and can be tricky.
  • Early Start: To cross the pass before strong winds pick up or snow softens, trekkers typically start very early in the morning (around 4-5 AM).
  • Acclimatization: Proper acclimatization is vital before attempting the pass. Trekkers usually spend extra acclimatization days in places like Namche Bazaar and Gokyo.
  • Views: From the top of Cho La Pass, you're rewarded with spectacular panoramic views of surrounding peaks.
  • Connection: After crossing Cho La Pass, you descend into the Khumbu Valley, joining the main EBC trail in villages like Dzongla or Lobuche, from where you can continue to Gorak Shep, Everest Base Camp, and Kala Patthar.
  • Duration: Adding the Cho La Pass crossing typically extends the trek by a few days compared to either the classic EBC or a standalone Gokyo trek. A combined EBC-Gokyo-Cho La Pass trek often takes 15-18 days.
  • Guide/Porter: It is highly recommended to trek with an experienced guide when crossing Cho La Pass, especially if you are not accustomed to high-altitude mountaineering. They can assess conditions and provide assistance. Some tours may provide crampons if conditions warrant.

How Can I Help You?

amrit chhetri

Mr. Amrit Chhetri

Trip Planner
+977 9802098880
Call, Viber & WhatsApp
himalayanasia
Facebook Messenger
Send an Enquiry

Trip Information

Similar Trips