About Nepal Yoga and Meditation Tour - Nepal Spiritual Tour 2024-2025

Nepal Yoga and Meditation Tour

Nepal Yoga and Meditation Tour give you more relaxation and make your travel more memorable in Nepal. Yoga words derives from the Sanskrit word to hitch. Nepal Yoga and Meditation Tour includes Yoga and meditation in several a neighborhood of Nepal and a couple of city tour activities. Yoga and meditation are traditionally practiced in the eastern part.  The Yoga and Meditation Tour describes in several books in eastern philosophy and religious texts. Himalayan Asia Treks provides our clients to make their holiday fun with fresher within the sense of inner peace spiritually. Nepal Yoga and Meditation Tour cause you to be familiar with basic yoga postures and basic knowledge. We give the best ability through our experts, you'll follow in your home country.

Nepal Yoga and Meditation Tour include such historical and religious place in Nepal. For this trip, we have got the best professional and authorized Yoga instructor and best team guide.

 For the Yoga trip, we elect peaceful with the religious place. We operate a Yoga tour and trekking in several Nepal places like Namoboudha, Tengboche area of Everest Region, Poon Hill, Sarangkot, Australian camp, and Dhampus Annapurna Region, Kyangjin Ri of Langtang region, outskirts of Kathmandu Valley like Champadevi, Shivpuri and Dhulikhel.

Nepal Yoga and Meditation Tour is one of the only and spiritual tours in Nepal.

Information about Nepal Yoga and Meditation Tour

A Nepal Yoga and Meditation Tour that includes meditation in monasteries, yoga in Australian Camp, and yoga with hiking near Pokhara sounds like a wonderful and rejuvenating experience. Nepal is renowned for its rich spiritual heritage and breathtaking natural beauty, making it an ideal destination for such a tour. 

Nepal, nestled in the embrace of the Himalayas, is a land where spirituality and tranquility converge. The Tour created by Himalayan Asia Treks offers a transformative journey that delves into the heart of ancient practices amidst breathtaking natural landscapes.

This immersive experience invites participants to explore the rich tapestry of Nepal's spiritual heritage while basking in the serene ambiance of the Himalayas. Led by experienced guides and yoga instructors, the tour seamlessly blends cultural immersion, adventure, and profound introspection.

The itinerary is thoughtfully crafted to provide a holistic experience, weaving together yoga and meditation sessions in iconic locations.  These places are Kathmandu, Pokhara, and serene monasteries tucked away in the Himalayan foothills. Participants have the opportunity to practice yoga against the backdrop of snow-capped peaks, lending an ethereal quality to their journey towards self-discovery.

The tour not only emphasizes the physical aspects of yoga but also delves into the philosophical and spiritual dimensions. Visits to ancient temples, sacred sites, and monasteries offer insights into Nepal's spiritual traditions and allow for a deeper understanding of meditation practices passed down through generations.

Moreover, the tour provides ample opportunities for adventure. The Tour allowing participants to engage in activities like trekking amidst verdant forests, encountering local communities, and relishing the breathtaking vistas that Nepal is renowned for. These experiences harmoniously complement the inner journey, fostering a sense of connection with nature and oneself.

Himalayan Asia Treks prioritizes a sustainable approach, fostering responsible tourism practices and promoting cultural exchange with local communities. Participants not only benefit from expert guidance but also contribute positively to the preservation of Nepal's natural and cultural heritage.

In essence, the Nepal Yoga and Meditation Tour by Himalayan Asia Treks is a soul-stirring odyssey that transcends the ordinary. It is an invitation to embark on a transformative voyage, reawakening the spirit, rejuvenating the body, and fostering a deeper connection with oneself and the profound essence of Nepal's Himalayan landscape.

Meditation in Monasteries:

Nepal is home to numerous monasteries that provide serene and peaceful environments for meditation. Places like Boudhanath Stupa and Swayambhunath Stupa in Kathmandu, as well as monasteries in other parts of Nepal such as Namobuddha, offer opportunities to engage in meditation practices. You can learn from experienced monks and immerse yourself in the tranquil atmosphere, allowing your mind to find peace and clarity.

Yoga in Australian Camp:

Australian Camp is a beautiful vantage point located near Pokhara, offering panoramic views of the Annapurna and Dhaulagiri mountain ranges. This serene location is perfect for practicing yoga and connecting with nature. You can engage in yoga sessions led by experienced instructors. Travellers is breathing in the fresh mountain air and enjoying the stunning scenery around you. Yoga in such a setting can help you deepen your practice and achieve a sense of harmony and balance.

Yoga with Hiking near Pokhara:

Pokhara is a popular destination for trekkers and nature enthusiasts, with its close proximity to the Annapurna mountain range. Combining yoga with hiking allows you to not only experience the physical benefits of both activities. But, it also to immerse yourself in Nepal's awe-inspiring natural landscapes. You can embark on hikes to picturesque locations like Sarangkot or the World Peace Pagoda, In these places,  where you can practice yoga amidst breathtaking views and find a deep sense of connection with the surrounding environment.

In the tour, travellers explore the local culture, enjoy traditional cuisine, and interact with friendly locals. It's advisable to join a reputable tour operator or yoga retreat center that specializes in organizing such tours. They can provide expert guidance, accommodation, transportation, and a well-planned itinerary that optimizes your experience.

Note: If you want to extend with this itinerary and other details, please contact us.


  • Breathtaking view of mountain.
  • Yoga and meditation class by our expert.
  • City tour with local guide.
  • Namobuddha ( Thrangu Tashi Yangtse ).
  • Kapan Monastery.
  • Amazing place Pokhara and Dhampus.
  • Sunrise view from Sarangkot.
  • Yoga session in Australian Camp with amazing view of Annapurna and other himalaya. 

Day to Day Itinerary

Meet by our Himalayan Asia representative in airport and transfer to the hotel. Our representative assists to check in hotel process and give short brief about program. You can take rest and fresh. You can walk in evening in Thamel (tourist hub of Kathmandu).
Overnight in Kathmandu.  

  • Accommodation: Three Star Hotel.
  • Location: Kathmandu.

At early morning, your Yoga instructor will comes hotel and take towards Yoga place. After finishing Yoga, drive towards Kapan monastery, Boudhanath Stupa and Namoboudha. After reaching in Namoboudha, we do meditation class.
Overnight in Namoboudha. 

  • Meals: Breakfast.
  • Accommodation: Monastery.
  • Location: Namoboudha.

From early morning, we do Yoga, meditation class and some spiritual class by GURU. In Namo Boudha , there is well known and most sacred places is Thrangu Tashi Yangtse Monastery. It is known as the place where Buddha gave his body to starving tigress and her cubs which you can see in engraved in stone.
Overnight in Namoboudha.

  • Meals: Breakfast.
  • Accommodation: Three Star Hotel.
  • Location: Namoboudha.

After taking Yoga class, drive towards Pokhara. On the way , you can see amazing view of mountain and fresh river. Take lunch on the way of Trishuli River.
Overnight in Pokhara.

  • Meals: Breakfast.
  • Accommodation: Three Star Hotel.
  • Location: Pokhara.

At early morning, drive towards Sarangkot for Sunrise and some yoga class in Sarangkot. Drive back to hotel and breakfast. We do city tour of David’s falls, Gupteswor cave and in evening World peace Stupa. Overnight in Pokhara. 

  • Meals: Breakfast.
  • Accommodation: Three Star Hotel.
  • Location: Pokhara.

After Yoga class in Pokhara, drive towards Dhampus. Dhampus is small village from where you can see different snow capped mountain with peace and greenery environment.
Overnight in Australian Camp.

  • Meals: Breakfast.
  • Accommodation: Tea House/ Lodge.
  • Location: Australian Camp.

Full day Yoga and Meditation in Dhampus and short hiking. Dhampus is famous place for short hiking also where you get peace environment with amazing view of snow capped mountain like Annapurna Range and Dhaulagiri.
Overnight in Dhampus.

  • Meals: Breakfast.
  • Accommodation: Tea House/ Lodge.
  • Location: Australian Camp.

After taking breakfast, drive to Pokhara domestic airport and fly to Kathmandu. At Kathmandu, drive towards hotel and free time for shopping. Overnight in Kathmandu.

  • Meals: Breakfast.
  • Accommodation: Three Star.
  • Location: Kathmandu.

With taking breakfast in your hotel, Himalayan Asia Treks staff will transfer to airport according to your flight schedule keeping memories of Nepal Yoga and Meditation Tour. 

  • Meals: Breakfast.

What's Included

  • Accomodation in three star hotel and Ashram on twin sharing basis.
  • English speaking and certified Yoga instructor.
  • All entrances fees in monuments.
  • Ground transport as per itinerary.
  • Full board meal in Dhampus.
  • Pokhara to Kathmandu flight fare.
  • Salary , insurance and all expenses of our staff.
  • Yoga and meditation class and Ayurvedic massage one time in full trip.
  • Lunch and Dinner .
  • all kind drinks (Alcoholic, hot and cold drinks).
  • single supplementary will extra.
  • Personal Equipment.
  • Personal travel and medical insurance.
  • Any kind of personal expense.
  • Any others expenses which are not mentioned on Price Includes section.
  • Tips for driver & Guide (Tipping is expected).

Useful Information

Things to know about Nepal Yoga and Meditation Tour

What is a Nepal Yoga and Meditation Tour?

A Nepal Yoga and Meditation Tour is a travel package or itinerary that focuses on exploring the spiritual and wellness aspects of Nepal through yoga and meditation practices. It typically includes visits to monasteries, yoga sessions in scenic locations, and opportunities for spiritual rejuvenation in the serene environment of Nepal.

Can you tell me more about meditation in monasteries?

Meditation in monasteries is a unique experience that allows individuals to immerse themselves in the peaceful and spiritual ambiance of Buddhist monastic life. Nepal is home to several monasteries, particularly in the Kathmandu Valley and the Himalayan region, where meditation retreats and programs are conducted. These retreats often involve teachings from Buddhist monks, guided meditation sessions, and an opportunity to learn and practice meditation techniques in a tranquil setting.

What is Australian Camp in Nepal known for in terms of yoga?

Australian Camp is a popular destination near Pokhara in Nepal. While it is more renowned for its breathtaking sunrise and sunset views of the Annapurna and Dhaulagiri mountain ranges, it also offers a serene setting for practicing yoga. Yoga sessions in Australian Camp take advantage of the scenic surroundings, allowing participants to engage in yoga postures and breathing exercises while enjoying the panoramic views of the Himalayas.

Is it possible to combine yoga with hiking near Pokhara in Nepal?

Yes, it is indeed possible to combine yoga with hiking near Pokhara in Nepal. The region surrounding Pokhara is blessed with natural beauty, including scenic trails, lush forests, and picturesque landscapes. Many yoga and wellness retreats in Pokhara offer yoga programs that incorporate hiking excursions. These programs typically involve morning yoga sessions followed by hikes to nearby viewpoints or natural sites, providing an opportunity to connect with nature, explore the surroundings, and engage in physical activities while nurturing the body and mind.