About Manaslu Circuit with Tsum Valley Trek 2024, 2025

Overview Manaslu Circuit with Tsum Valley Trek

The Manaslu Tsum Valley Trek, offered by Himalayan Asia Treks and Expedition Pvt Ltd, is an extraordinary journey through the remote and culturally rich regions of Manaslu and Tsum Valley in Nepal. This trek provides a comprehensive exploration of the stunning landscapes, ancient monasteries, and unique Tibetan-influenced culture. The detailed Manaslu Tsum Valley Trek map guides trekkers through diverse terrains, starting from Soti Khola and traversing through dense forests, glacial rivers, and high mountain passes, culminating at the Manaslu Base Camp. The standard 20 to 21-day itinerary includes acclimatization days and side trips to sacred sites like Mu Gompa and Rachen Gompa, covering a total distance of approximately 177 kilometers. Costs for this trek vary based on services and group size, typically ranging from $1,500 to $2,500 per person. For those with limited time, the Tsum Valley short trek offers a condensed experience of the region's highlights. Additionally, the Manaslu Circuit Trek is an alternative route that circles the Manaslu massif, providing equally breathtaking views and cultural insights.

Embark on the ultimate adventure through the rugged beauty of the Manaslu Circuit with Tsum Valley Trek, meticulously crafted by Himalayan Asia Treks. Navigate the pristine landscapes and cultural treasures with ease using the detailed Manaslu Circuit with Tsum Valley Trek map provided. Delve into the heart of the Himalayas with a carefully curated itinerary, ensuring you experience the best of both worlds: the breathtaking Manaslu Circuit and the mystical Tsum Valley. Discover remote villages, ancient monasteries, and panoramic vistas along the Manaslu Tsum Valley Trek itinerary. Experience unparalleled hospitality and guidance at an unbeatable value with the best Manaslu Circuit with Tsum Valley Trek cost. Let every step be guided by the spirit of adventure, as you weave through the wonders of the Manaslu and Tsum Valley region, creating memories to last a lifetime.

The Manaslu Circuit with Tsum Valley Trek is a breathtaking journey that takes you through the stunning landscapes of the Manaslu region in Nepal, while also exploring the culturally rich Tsum Valley. Operated by Himalayan Asia Treks, this trek offers an unforgettable experience at a reasonable price. The trekking cost typically includes permits, accommodation, meals, transportation, and the services of experienced guides and porters. The itinerary usually spans around 18 to 21 days, allowing trekkers to immerse themselves in the natural beauty and cultural heritage of the region. With its challenging yet rewarding trails, captivating scenery, and unique cultural encounters, the Manaslu Circuit with Tsum Valley Trek is truly a once-in-a-lifetime adventure.

Afterwards, the Tsum Valley with Manaslu Circuit Trek takes you towards Tsum Valley. It lies inside the Manaslu Conservation Area inhabited by the indigenous Tsumba community who practice a unique form of Buddhism. Via Larkya La Pass and Sama Goan after exiting from Tsum Valley. The Trek will come across pristine forests filled with fragrant meadows, frozen lakes, and yak pastures. The trek provides impressive views of Himalayan peaks such as Himlung Himal (7752m), Cheo Himal (6820m) and Kang Guru (6981m). All in all, this is a once in a lifetime opportunity to witness amazing sights that one can cherish for long time.

Tsum Valley with Manaslu Circuit Trek is a breathtaking adventure that combines two spectacular Himalayan regions. The Trek offer an unforgettable journey through remote valleys and towering mountains. Situated in the western part of Nepal, this trek takes you to the pristine Tsum Valley and the majestic Manaslu. The trek begins with a scenic drive to Soti Khola, from where you will embark on a thrilling trek along the Budhi Gandaki River. Along the way, you will encounter traditional villages, ancient monasteries, and dense forests filled with rhododendron and birch trees. The highlight of the trek is reaching the Manaslu Base Camp and crossing the challenging Larkya La Pass. The Trek offers stunning views of Mt. Manaslu, Ganesh Himal, and other Himalayan peaks. This trek also allows you to experience the unique culture and traditions of the local people. Along trekkers visit picturesque villages such as Sama Gaon and Rachen Gompa. With its awe-inspiring landscapes, rich cultural heritage, and challenging terrains, the Manaslu Tsum Valley Trek is truly a once-in-a-lifetime adventure.

Manaslu Circuit with Tsum Valley Trek is a unique trekking package in Nepal. Manaslu Circuit with Tsum Valley Trek area is socially rich also. The greatly mesmerizing Himalayan landscape can be seen here. It is an untouched valley and sacred Himalayan pilgrimage destination arranged in the northern Gorkha region of Nepal. The Manaslu Circuit Tsum Valley Trek is a combination of the popular treks Manaslu Circuit Trek and Tsum Valley Trek. Manaslu Trekking route is around 8163-meter-high Mount Manaslu is out of a blue place prevalent among wild trekking lovers. The Mountain Views in Nup Ri are staggering and notorious that you can't discover anywhere. Furthermore, Manaslu Circuit with Tsum Valley Trek involves a picturesque journey through the Middle Hills that goes past Arughat at Soti Khola. The Manaslu trekking tour leads through various villages and ridges as it ascends to Philim.

The Tsum Valley is situated in the northern region of the Gorkha locale. Tsum Valley Trekking trails individuals to the trans-Himalayan district behind Mt. Manaslu. On the other side, it sets against the lofty scenery of the Ganesh Himal (7,422m), Sringi Himal (7,187m), and Buddha Himal (6,672m). During the trek, enjoy stunning scenes and distinctive flora and fauna. Manaslu also has exceptional magnificence with a rich mix of cultures of Nepal and Tibet, giving a genuine experience for trekkers to Nepal.

Manaslu Circuit with Tsum Valley Trekking Highlights:

  • The Manaslu Tsum Valley Trek is a remarkable adventure that combines stunning natural beauty with rich cultural experiences. This trek takes you through the breathtaking landscapes of the Tsum Valley and offers panoramic views of Mt. Manaslu and the surrounding Himalayan ranges.
  • As you embark on this journey, you will be captivated by the stunning views that greet you at every turn. The Tsum Valley, known for its serene beauty, boasts picturesque villages, lush green forests, and cascading waterfalls. The majestic Mount Manaslu, the eighth highest peak in the world, dominates the skyline, providing a backdrop of awe-inspiring beauty.
  • One of the unique aspects of this trek is the opportunity to encounter Buddhist nuns and monks who reside in the monasteries along the way. Trekkers can immerse yourself in the local culture as you visit Rachen Gompa and explore the ancient Milarepa's Cave, a sacred site of significance in Buddhist history.
  • The trek also takes you through the famed Larkya La pass, the highest point of the trek. From here, trekkers reward with breathtaking views of frozen lakes, Himlung Himal, Cheo Himal, and Annapurna II. The sight of these towering peaks and the pristine frozen lakes is truly awe-inspiring and makes the strenuous climb well worth it.
  • The Manaslu Tsum Valley Trek is a journey that offers not only stunning natural landscapes but also a deep connection with the local culture and traditions. It is an experience that will leave you with memories to last a lifetime.
  • Manaslu Circuit Trek: The Manaslu Circuit Trek is a trekking route that circumnavigates Mount Manaslu, the eighth highest peak in the world. It offers breathtaking views of snow-capped mountains, pristine forests, and a rich cultural experience as you pass through several remote villages inhabited by people of Tibetan origin. The trek usually takes around 14 to 18 days to complete and requires a restricted area permit due to its proximity to the Tibetan border.
  • Tsum Valley Trek: Tsum Valley Trek is a hidden gem located to the east of the Manaslu region. It was a restricted area until 2008, and as a result, it has retained its natural beauty and unique culture. The valley is known for its stunning landscapes, ancient monasteries, and the warm hospitality of the local people. Trekking in Tsum Valley typically takes about 7 to 10 days, depending on your starting and ending points.
  • Stunning Scenery: You'll be treated to some of the most beautiful mountain scenery in Nepal, with panoramic views of the Himalayan peaks, lush forests, and pristine rivers.
  • Rich Culture: Both the Manaslu and Tsum Valley regions have a unique culture influenced by Tibetan Buddhism. You'll have the opportunity to visit ancient monasteries, interact with the locals, and learn about their traditions and customs.
  • Remote Villages: The trek takes you through remote villages where life has remained largely untouched by modernity. You'll have a chance to experience the simple and authentic lifestyle of the local people.

Besides hilly regions, mountain peaks, and valleys, while moving towards a plunging road, trekkers hike by thick pinewoods and thereby view various types of birds. Moreover, on sunny days, you see musk dears on the opposite side of the river. Philim offers you phenomenal scenes.

If this is not enough, trekkers will get the opportunity to enjoy strolling in the shady fir woods in Samagaon. The Trek followed by a short step to a plateau and the Shyala village. Magnificent mountains encompass us, Himal Chuli and Peak 29 (Ngadi Chuli) to one side, Manaslu and substantial glaciers straight ahead, and snow summits to another side. At the most distant end of the village, sitting above the valley is the famous Sama monastery. Sama Gaon is a town occupied by Tibetans and lies at the foot of Manaslu.

Permits and Cost of the Manaslu Circuit with Tsum Valley Trek

Manaslu Tsum Valley Trek is a popular trekking route in Nepal. It offers breathtaking views of Mt. Manaslu (8,163 m), one of the world’s highest mountains, and the surrounding valleys. It is a semi-technical trek with some steep ascents and descents. The Trek rewards are worth it – pristine beauty, majestic views, and a unique cultural experience. The trek begins near Gorkha district in western Nepal and passes through dense forests, picturesque villages, and remote valleys before finishing at Dharapani village. During the trek, trekkers surround by magnificent snow-capped peaks and get to explore some of the oldest monasteries in this part of Nepal.Highlights of the Manaslu Tsum Valley Trek

Best Time to Manaslu Circuit with Tsum Valley Trek

The best time to trek the Manaslu Tsum Valley Trek is from September to November and from March to May. During these months, the weather is dry and the skies are clear, making it the most suitable time to embark on this adventure.

In September to November, the autumn season graces the region, offering pleasant temperatures and breathtaking scenery. The skies are usually clear, providing stunning views of the surrounding mountains, including the majestic Mount Manaslu, Ganesh Himal, and the towering Peak 29. The crisp air and the vibrant colors of the rhododendron forests add to the charm of the trek.

March to May, on the other hand, marks the spring season. The weather during this time is mild and perfect for trekking. The lush greenery of the dense forests and the blooming flowers create a picturesque landscape. The trek also offers an opportunity to witness a wide range of wildlife, including Himalayan Thars and langur monkeys.

Both September to December and March to May provide favorable conditions for the Manaslu Tsum Valley Trek. Trekking during these months ensures dry weather and clear skies, which are essential for enjoying the stunning views of the Himalayas and experiencing the rich culture of the traditional villages along the way.

Frequently Asked Question about Manaslu Circuit with Tsum Valley Trek

How hard is the Manaslu Circuit trek?

The difficulty of the Manaslu Circuit trek can vary depending on various factors such as weather conditions, individual fitness levels, and the chosen route. Generally, it is considered to be a challenging trek, primarily due to its high altitude, remote location, and rugged terrain. The trail involves steep ascents and descents, crossing high mountain passes, and navigating through diverse landscapes including forests, rivers, and glaciers. Altitude sickness can also be a concern for some trekkers as the trail reaches elevations over 5,000 meters (16,400 feet). Proper acclimatization, physical preparation, and experienced guides are recommended to tackle this demanding trek safely.

Is Manaslu Circuit harder than Annapurna Circuit?

Comparing the difficulty of the Manaslu Circuit and Annapurna Circuit treks is subjective and depends on individual preferences and experiences. Both treks offer unique challenges and rewards. While the Manaslu Circuit is known for its pristine wilderness and fewer crowds, it involves more rugged terrain and higher altitudes compared to the Annapurna Circuit. The Annapurna Circuit, on the other hand, is longer in duration and has a more established trail with better infrastructure, making it slightly more accessible for some trekkers. Ultimately, both treks require a good level of physical fitness, proper preparation, and a spirit of adventure.

How long is Tsum Valley trek?

The Tsum Valley trek typically takes around 8 to 12 days to complete, depending on the chosen route, trekking pace, and acclimatization schedule. The trek covers a distance of approximately 70 to 100 kilometers (43 to 62 miles), traversing through the remote Tsum Valley in the northern Gorkha district of Nepal. This trek offers an opportunity to explore the cultural heritage of the region, including ancient monasteries, traditional villages, and stunning mountain scenery. Trekkers should be prepared for challenging terrain, high altitude, and basic accommodations along the trail.

How long is the Manaslu Circuit trek?

The Manaslu Circuit trek is approximately 177 kilometers (110 miles) long, typically taking around 14 to 18 days to complete. The trail circumnavigates Mount Manaslu, the eighth highest peak in the world, in the remote Manaslu region of Nepal. The trek offers a unique blend of natural beauty, cultural immersion, and adventure, including crossing the challenging Larkya La Pass at an elevation of 5,160 meters (16,930 feet). Trekkers should be prepared for varying weather conditions, high altitudes, and basic facilities along the trail. Proper acclimatization and physical fitness are essential for a safe and enjoyable trekking experience.

Note: If you are not satisfied with this itinerary and other details, please contact us to make the itinerary and further detail as per your need

Highlights

  • Sightseeing at Kathmandu City
  • Mu Gompa and Gompa Lungdang
  • Green Tibetan Tsum Valley Trekking
  • Manaslu Trekking
  • Ganesh Himal Range
  • Know Tibetan Culture
  • Tibetan Buddhist Gompas
  • The Larkya La Pass (5400m)
  • Incredible view of Glaciers, Rock, Snow-capped Peaks, Lakes and more
  • Samdo & Sama Gaon Villages
  • Visit Milarepa Cave
  • Incredibly diverse Flora and Fauna, Scenery
  • Spectacular Himalayan Views

Day to Day Itinerary

Welcome by our representative. Transfer to the hotel. Fresh in hotel and free time. Give itinerary and short briefing about Manaslu Circuit with Tsum Valley Trek Itinerary by Himalayan Asia Treks Trip Planner.
 Overnight in Kathmandu.

  • Accommodation: Three Star.
  • Location: Kathmandu.

In the morning, after breakfast, we introduced your trek guide/leader. It will provide an opportunity to know your guide/leader and can ask questions about treks. After discussing with the trek guide/leader, we start the sightseeing tour. We provide a private vehicle and guide for a city sightseeing tour. We visit Swayambhunath Stupa, Boudhanath Stupa, and Pashupatinath Temple. The rest of our time is for shopping near your hotel.

Overnight in Kathmandu.

  • Meals: Breakfast.
  • Accommodation: Three Star.
  • Location: Kathmandu.

After an early breakfast, we will begin our outing with a drive along with the Prithivi Highway west from Kathmandu, through the delightful waterway, cross the Trishuli River and arrive at Dhading Bensi through the pitched street. We will stop en route for breaks and lunch. A four-to-five-hour transport drive from Dhading Besi takes us Arkhet, driving alongside the picturesque towns, streams and follow Dorandi Khola ceaselessly northwards to Gorkha. Then, go to Arukhat with noticing the Mount Manaslu and Ganesh Himal range on the strides of Manaslu where we change next jeep to Arkhet by following the Budhi Gandaki River. Arughat Bazaar is grouped on the two sides of the River Budi-Gandaki, connected by an engineered overpass; this is the most significant settlement in the valley. Likewise, an intersection to different important spots, two hours drive from Arughat, takes us to Soti Khola.

Overnight in Sotikhola.

  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Tea House / Lodge.
  • Location: Arughat.
  • Altitude: 530m.

Subsequent to taking a decent breakfast, we set off from Soti Khola to Machha Khola, which lies at the rise of 869 meters from ocean level, and it requires around 6 hours all out time. Then again, you can, in any case, anticipate going somewhat further to Khorlabeshi (970m). The town of Machha Khola is greater than Khorlabesi, and you could do washing and blazing yourself at new Machha Khola water.

 Overnight in Machhakhola.

  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Tea House / Lodge.
  • Location: Machhakhola.
  • Altitude: 825m.

You cross the Machha Khola and head upstream to the small town of Khola Bensi and the underground aquifers at Tatopani. The path is completely uncovered and testing in places. After a short part of the timberland way, you arrive at the single teahouse at Doban. At Lauri, you cross the waterway on an engineered overpass and afterward jump on a high path to the fields of Jagat.

Overnight in Jagat.

  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Tea House / Lodge.
  • Location: Jagat.
  • Altitude: 1330m.

Today we will go into the confined district of Tsum Valley. The guide will enroll your license in a designated spot at Jagat. On the final initial segment, you will travel a tad through the riverbank. After some all over through Shridibas, settlement of Philim come into your sight. Pass through the engineered overpass and stop in Philim for lunch. Investigate town of Philim and Japanese made school there. As you pass by the Ekle Bhatti trail, get isolated toward Tsum and Manaslu. Pass through the welcome block and climb toward Lokpa. You may feel like it is ahead of schedule to stop in Lokpa (2240m); however, the next settlement, Chumling, is far to go further.


Overnight in Lokpa.


  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Tea House / Lodge.
  • Location: Lokpa.
  • Altitude: 2240m.

In the wake of having eaten, we begin strolling from Lokpa town to access the wild course to Tsum valley. In the period from Lokpa to Chumling on a crisp morning, the perspective on Baudha Himal(6672m) and Ganesh Himal VI is seen plainly. Preliminary slides to Lungwa stream valley, then, at that point, move up through a quiet tropical woodland of thick rhododendron and pine to Gumling. No towns are given way between Lokpa to Gumling. Primary isolates at Gumling. We cross Syar Khola again and show up in the village of Chumling. Late evening, a side excursion to the upper piece of Chumling to visit the abbey is the fantastic perspective on Ganesh Himal. Chumling has three cloisters of Panago Gumba, Mani Dhungyur, and Gurwa Gumba. There are a telephone utility and a well-being post as well.

 Overnight in Chumling.


  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Tea House / Lodge.
  • Location: Chumling.
  • Altitude: 2600m.

From Chumling, the day starts with a get over an engineered overpass onto the contrary bank. We cheer the unique perspectives on Ganesh Himal. Stroll past Rainjam to Serpu Khola, crossing another scaffold we show up at the Gho Villag having neighborhood teashop. Other proceeds with 2 hours move to Tsum takes us to the shocking conventional town of Chhokangpar. Assuming the rainclouds blow over, partake in the perspectives on Himalchuli at 7893 meters and Ganesh Himal at 7140m.

 Overnight in Chhokangparo.


  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Tea House / Lodge.
  • Location: Chhokangparo.
  • Altitude: 3010m.

We trek somewhat more limited than in previous days. The Nile, on the western, sun-side of the Shikhar Khola, around 20 minutes stroll opposite Chhule, is the last town traveling north in the upper Tsum Valley. As we go up, the valley becomes fruitful, tight, and we see individuals occupied in cultivating. After passing Lamagaon, Piren Phu cavern of St. Milarepa, where his impression is as yet saved and observable in the stone. Piren Phu(pigeon cave) is perhaps the most hallowed collapses the Tsum valley on a rough bluff mountain, with great perspectives on the valley from the cavern abbey, close to the town of Burji. There are two separate Gumbas connected to the rough cavern. Lavishly painted Buddhist paintings, excellent creative contents cut on stones, long petition banners, and critical Buddhist paper scripts make this cavern quite possibly the most significant socio-social resource in the valley. Then, at that point, we head towards the getting of the engineered overpass over Shiar River and proceed with our trip across a few towns to at long last cross a scaffold and show up at the Nile.

 Overnight in the Nile.


  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Tea House / Lodge.
  • Location: Nile
  • Altitude: 3361m.

After a pleasant morning meal, we go climbing to investigate day to well-known and strict Mu Gompa without taking our baggage. We are presently practically near the Tibetan boundary. Then, at that point, we see the Dhephu Doma Gompa. Finally, we plunge to lodging for lunch, get our things, trip down to Chhekamparo through Rachen Gompa, a Buddhist convent, and remember back to Chhekamparo. 

Trekking to the east bank of the Siyar Khola and crossing flat boulder-covered plains following the power lines to Rachen Gompa (3240m), where we inspect the ancient Gompa, discuss to very friendly nuns or monks.

Overnight in Mu Gompa.

  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Tea House / Lodge.
  • Location: Mu Gompa.
  • Altitude: 3361m.

We trek to the south toward the west bank, pass through Chhokangparo, then, at that point, dips under on the past trail towards Chumling. After about 2hrs:

See a little white gompa on the left at Gho (2485m).

Plummet on a narrow path passing the gompa to your left side and drop to a wooden extension over the Siyar Khola.

Cross the scaffold to Domje (2460-has Tibetan homegrown medication facility and school Then, we climb steeply through pines and rhododendrons until the track begins navigating at a mani divider with supplication banners.

At last, in the pine woodland, take a supplication banner checked uphill path and make a crisscross move through gigantic silver pines to arrive at Gumba Lungdang (3200m), roosted on edge with tiny cells for the nuns dissipated through the excellent rhododendrons above. This small gompa with 40 nuns has an exceptional and engaging puja from 6.00-7.30pm every night except if the nuns are on vacations or somewhere else, which is for certain months every year – enquire in Chhokang-Paro. The mountain sees everything astounding, and being here was the top feature of our numerous outings to Nepal.

Overnight at Gumba Lungdang.

  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Tea House / Lodge.
  • Location: Gumba Lungdang.
  • Altitude: 2600m.

We go down Chhokangparo to the cloister at Gho(2,485m). It is forging a tight path through the town to cross the Shiar Khola and head to close Dhumje(2,440m). Then, at that point, the trail scales steeply through pine and rhododendron to arrive at a Mani divider with petition banners. Leaving Gomba Lungdang, we go through Domje and return to Lokpa. The preliminary will drop back through the George that shapes the passage into Tsum valley along the Syar River.

 Overnight in Lokpa.


  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Tea House / Lodge.
  • Location: Lokpa
  • Altitude: 1700m.

The plummet trail through the uncovered course, we cross the Buri Gandaki on a solid scaffold then, at that point, enter a tight canyon rising and slipping while continuously moving through the valley. Intersection the waterway again on a suspension to Nupri and afterward through bamboo backwoods to Deng (1860m), occupied by Gurung residents. We wander all through the valley ravines to cross the Serang Khola before at last showing up at Ghap (2160m).

Overnight in Ghap.


  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Tea House / Lodge.
  • Location: Ghap.
  • Altitude: 2160m.

Leaving Ghap, the valley becomes more extreme and long moves through bamboo and rhododendron, crossing the wild two or multiple times to arrive at the town of Namrung, section into Nupri district. Individuals here are relatives of Tibetan travelers numerous hundreds of years prior. We progress forward, passing the passageway entryway of Mani dividers, Buddhist Gompas to the towns. Past here, the valley opens out and before long go through the Tibetan town of Sho. The city has numerous yaks, and there are great perspectives on Manaslu (8163m) and Manaslu North (7157m) toward the finish of the town.

 Overnight in Lho.

  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Tea House / Lodge.
  • Location: Lho.
  • Altitude: 3180m.

This day is easy, and we empower ourselves to appreciate the extraordinary mountain sees. Journey to Sama (3530m), we follow the right bank of the waterway with perspectives on Peak 29 ahead. A few hours moving through the woods carries us to the town of Shyala, offering views on Phungi, Manaslu, and Himal Chuli. The locals depend on yaks, potatoes, and grain for their harvests in this exceptionally high area. As we climb up, the pinnacles of Ganesh Himal towards the east and the colossal pinnacles of Himalchuli and Manaslu in the south can be seen. Finally, we gaze down into a bit of plunge where two columns of houses structure the principal part of Sama. At the most distant finish of the town, sitting above the valley stands the notable religious community of Sama Gaon; the Tibetan line is exceptionally close from here. We stop at Samagaon for the following two evenings, which will additionally assist with acclimatization.

Overnight in Samagaon.


  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Tea House / Lodge.
  • Location: Samagaon.
  • Altitude: 3530m.

After taking breakfast, we start our trip towards Samdo. Then, we fire our journey with scaling towards Cho Chanda. After that, we stroll through the desert way and windy way. From here, we can see heavenly perspectives on Himlung Himal, Gyagi Kung Himal, Kang Kuru, Annapurna II, Cheo Himal, Simnang Himal, Nadi Chuli, and different pinnacles moreover. From this town, Tibet guest is exceptionally close.

Overnight in Samdo.


  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Tea House / Lodge.
  • Location: Samdo.
  • Altitude: 3690m.

After taking breakfast, we start our trek towards Dharmashala. We walk towards Dharmashala through a walk down the edge through some fields and can see old Mani walls. We cross the wooden bridge over the Budi Gandaki and climb gradually up the valley.

Overnight in Dharmashala.

  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Tea House / Lodge.
  • Location: Dharmashala.
  • Altitude: 4470m.

We leave Dharmasala promptly in the first part of the day. It is the longest and hardest segment of traveling around Manaslu, crossing the Larkya la pass 5160m before the breeze begins blowing firmly and potential storms show up on the pass. The path forms a delicate move across moraine; it plummets a little to a lake and afterward turns out to be harsh and ill-defined as it crosses toward the south of steep green inclines. The path stays on the moraine to an edge set apart by two cairns; from here, the petition banners denoting the pass are noticeable. Slip to the four frozen lakes, then, at that point, make the last steep move to the pass. From the pass of the culmination, there is an excellent all-encompassing perspective on a crisp morning of Himlung Himal, Cheo Himal, Kanguru, Minjung, and the enormous Annapurna II not too far off. Enjoy the great attitudes from the highest point of the pass. Bhimtang is long yet wonderful. On the plummet from the pass, the path follows the highest end of the moraine toward the west and makes a bunch of steep, unpleasant curves as it crosses the moraine; then, at that point, dives all the more delicately on a free rock to one more lush moraine at 4,450m. The path currently becomes simpler to follow and arrives at a bit of meadow. The valley becomes more extensive as the Trails goes to an enormous knoll, past a mani divider, and a little rest house that marks Bimthang at 3,590m.
Overnight in Bhimtang.


  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Tea House / Lodge.
  • Location: Bhimtang.
  • Altitude: 3720m.

After taking breakfast, we start our trek towards Dharapani. We descend the valley towards Burdin Khola. From this way, we can see an excellent view of Manaslu and Annapurna. We find rhododendron and pine forest on the way. Finally, we pass Tilje village, where we will discover an apple orchard and available local wine. It is our last day of trekking.

 Overnight in Dharapani.


  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Tea House / Lodge.
  • Location: Dharapani.
  • Altitude: 1860m.

After taking breakfast, we start our trek towards Kathmandu. We will take a local jeep from Dharapani to Besisahar. After reaching Besisahar, we take a bus or Hiace and drive towards Kathmandu. Overnight in Kathmandu.


  • Meals: Breakfast, Lunch and Dinner.
  • Accommodation: Three Star Hotel.
  • Location: Kathmandu.
  • Altitude: 1350m.

Keeping beautiful memories of Manaslu Tsum Valley Trek, Himalayan Asia Treks Staff will transfer to the airport as per your flight schedule.  

  • Meals: Breakfast.
  • Location: Kathmandu.

What's Included

  • Accommodation on twin/double sharing in Kathmandu.
  • Breakfast in Kathmandu. 
  • Ground transportation (Airport pick and drop, sightseeing by private).
  • Three times meals at trekking route(Breakfast, Lunch and Dinner).
  • Accommodation in Tea house or lodge in trekking route.
  • Government licensed English speaking guide.
  • Porter (one porter for two person and carry 18 kg).
  • All necessary paper work like Permit and TIMS card (Trekkers information management system).
  • Travel and rescue arrangement.
  • Twenty four call assistance by our office representative.
  • Farewell dinner in typical Nepali restaurant.
  • Meals in Kathmandu.
  • Any type of insurance.
  • Any type of flight fare.
  • Personal nature expenses like bar bills, water, tea coffee, shower, laundry, wi fi in trekking route.
  • Tips.
  • Any extra cost which is not mentioned in Cost includes column.
  • Extra day for natural calamities like flood, landslide, flight cancellation.

Useful Information

Before embarking on the Manaslu Tsum Valley Trek, there are several important things you should know to ensure a safe and enjoyable experience. Here are some key points to consider:

Manaslu Circuit and Tsum Valley Trek

The Manaslu Circuit & Tsum Valley Trek is a remarkable journey that combines two stunning trekking regions in Nepal. The Manaslu Circuit offers unparalleled views of the eighth highest peak in the world, Mount Manaslu, and takes you through diverse landscapes, from lush green forests to high mountain passes. The Tsum Valley, a hidden gem, is culturally rich and allows trekkers to experience Tibetan-influenced villages, ancient monasteries, and serene landscapes. This trek is known for its unique blend of natural beauty, cultural exploration, and moderate to challenging terrain.

Manaslu Circuit Trek Cost and Itinerary

The cost of the Manaslu Circuit trek can vary depending on several factors, including the trekking agency, duration, inclusions (such as guide, porter, permits, accommodations, meals), and personal expenses. On average, the cost can range from $1000 to $2000 per person for a 14 to 18-day trek. It's recommended to book through a reputable agency that provides experienced guides, necessary permits, accommodation, meals, and transportation.

As for the itinerary, a typical Manaslu Circuit trek spans around 14 to 18 days. Here's a general outline:

* Kathmandu to Soti Khola by road

* Trekking through various villages like Machha Khola, Jagat, Deng, Namrung, Samagaon, and Samdo

* Acclimatization days at certain points

* Crossing the Larkya La Pass

* Descending to Bimthang and Dharapani

* Drive back to Kathmandu

Difficulty of Tsum Manaslu Trek

The Tsum Manaslu Trek is considered moderately to strenuously difficult. It involves hiking through varied terrains, including steep ascents, rocky paths, high mountain passes, and some challenging sections. Altitude sickness can also be a concern as the trek reaches elevations above 5,000 meters (16,400 feet). Adequate physical fitness and acclimatization are essential for a successful and enjoyable trek.

Tsum Valley Manaslu Circuit Trek Best Season

The best time for the Tsum Valley and Manaslu Circuit trek is during the spring (March to May) and autumn (September to November) seasons. These months offer stable weather, clear skies, and favorable trekking conditions with moderate temperatures. Spring brings blooming rhododendrons, while autumn offers stunning views of the Himalayas.

Manaslu Circuit and Tsum Valley Trek

The Manaslu Circuit and Tsum Valley Trek is a captivating journey that combines the beauty of two distinct trekking regions in Nepal. It's a fantastic opportunity for trekkers to experience the cultural heritage of the Tsum Valley and the breathtaking landscapes of the Manaslu region while enjoying a diverse range of flora, fauna, and panoramic mountain views. This trek requires proper planning, permits, and physical preparation but rewards adventurers with an unforgettable Himalayan experience.

  • Permits and Regulations: The Manaslu Tsum Valley Trek is a restricted area trek in Nepal, and you need to obtain certain permits via local trekking company in Nepal - Himalayan Asia Treks. You will require a Manaslu Conservation Area Permit (MCAP) and an Annapurna Conservation Area Permit (ACAP) to enter the region. Additionally, you need a Restricted Area Permit (RAP) specifically for the Manaslu region. These permits can be obtained through a registered trekking agency.
  • Trekking Season: The best time to undertake the Manaslu Tsum Valley Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer favorable weather conditions with clear skies and moderate temperatures. Winter treks are possible but can be challenging due to snowfall and colder temperatures, while monsoon season (June to August) brings heavy rainfall and landslides, making it less suitable for trekking.
  • Physical Fitness and Acclimatization: The Manaslu Tsum Valley Trek is a strenuous and demanding trek that involves ascending to high altitudes. Prior physical fitness preparation is highly recommended, including cardiovascular exercises and strength training. Acclimatization is crucial to avoid altitude sickness. Plan your itinerary with enough rest days to allow your body to adjust to higher elevations gradually.
  • Guide and Porter: It is advisable to hire a licensed guide and porter for the Manaslu Tsum Valley Trek. Guide and porter is compulsory for trekking in this region. A guide will provide you with valuable information about the route, culture, and local customs. A porter can assist in carrying your heavy backpack, allowing you to trek with more ease and enjoy the journey.
  • Accommodation and Food: Along the trekking route, you will find teahouses and lodges for accommodation. These provide basic facilities such as a bed, blanket, and simple meals. The availability of amenities may vary, so it's advisable to carry some extra food supplies and water purification tablets. It's also recommended to try the local cuisine and carry some energy snacks for the trek.
  • Trekking Permits and Timetable: You must present your permits at the required checkpoints along the trekking route. It's essential to adhere to the designated itinerary and not deviate from the prescribed trail.
  • Safety and Health: Trekking at high altitudes comes with certain risks. Be aware of symptoms of altitude sickness and inform your guide immediately if you experience any discomfort. Carry a comprehensive first aid kit and necessary medications for common ailments. Travel insurance is highly recommended to cover any unforeseen emergencies.
  • Respect Local Culture and Environment: The Manaslu Tsum Valley Trek takes you through culturally rich regions with distinct traditions and customs. Respect the local culture, traditions, and dress modestly.

Additionally, practice responsible trekking by disposing of waste properly, avoiding littering, and minimizing your ecological footprint.

What do I need for trekking?
Packing list :

  • Day pack (rucksack)
  • Light weight and warm trousers.
  • Socks.
  • Sun hats and gloves.
  • Full- sleeves t shirt.
  • Warm jackets.
  • Waterproof jacket, trousers and bag cover.
  • Light weight cotton clothing.
  • Waterproof or windcheater jacket.
  • Knee supports.
  • Sun glasses.
  • Sun cream and lip protector.
  • A one liter hard Water bottle.
  • Batteries
  • Flash light
  • Down jacket
  •  Sleeping bag and duffel bag will provide by our company have to return.
  • Trekking shoes or boots.
  • A pair of sandals.

How Can I Help You?

amrit chhetri

Mr. Amrit Chhetri

Trip Planner
+977 9851098880
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