How Difficult Is The Everest Base Camp Trek - Treks in Nepal

  • 2020-08-22
  • by Amrit Chhetri

The blog How Difficult Is the Everest Base Camp Trek is focusing the information about Everest Base Camp Trek physical condition, Everest Base Camp Trek Length, Everest Base Camp Trek altitude sickness and other related information about Everest Base Camp Trek.

Table of Contents

How Difficult is The Everest Base Camp Trek - EBC Trek Guide:

With over 35,000 tourists a year, the EBC (Everest Base Camp) Trek is no doubt one of the most recognized Trekking Package in Nepal. The name itself invokes dreams of towering peaks & sky high altitudes, but just how difficult is the EBC Trek for the typical hiker/trekker?

A small number of people every year will actually stand on top of the globe’s highest mountain, however, for many it’ll be a hike to the Everest Base Camp.With no road, the mere way to witness the amazing mountain is by hiking through the Khumbu Valley from Lukla Airport. Relying on your trekking operator, the trek generally needs exactly 2 weeks. This time duration can usually be offsetting to a new trekker/hiker. Don’t fright though, the trek is very doable!

First of all, it must be kept in mind that the EBC (Everest Base Camp) Treks needs no climbing proficiency & there’re surely no technical climbing sections to the base camp. With strong will power & basic fitness level, you can accomplish the trek. We’ve witnessed young and old, underweight and overweight accomplished the trek – with a big smile on their face.

That having been said, there’re surely some factors that must be taken into account before the actual trek, such as length, altitude and training that’ll allow you to better comprehend what you’re getting yourself into before deciding in Everest Region Trekking.


Without any hesitation the most difficult & overlooked aspect of the Everest Base Camp Trek is the altitude. The high altitude profile presented by this trek surely makes the going more difficult. Acute Mountain Sickness shouldn’t be taken lightly nor underestimated, particularly at the altitudes reached on the EBC trek.

And the key to high altitude trekking is to go slow. So, ask your tour operator to arrange an itinerary that allows for acclimatization.


On a regular 14-day trek itinerary, you will be trekking for 12 days, with a normal distance each day of approximately 15 kilometers. Though 15 kilometers a day does not sound like much, the land is usually steep, rocky and very slow moving. Also, keep in mind that this is a wilderness trek & the trail has no paved sections.


You don’t have to be an Olympian to trek the EBC(Everest Base Camp) Trekking. However, you do need some sort training before the trek. And your training plan should include several long hikes or walks a week, strength training at the gym, and aerobic exercises.

Company Profile

Himalayan Asia Treks and Expedition P Ltd is an ideal partner when it comes to trekking Packages in Nepal/Nepal Tour Packages or any other any tourism activities in Nepal, Bhutan and Tibet. The company was established in 2004 AD by individuals who have spent an entire life working as guides, for mountaineers and as well as trekkers. We know exactly what makes or breaks a trek. One of the best things about us is that we focus on client satisfaction. And in order to achieve that, we even allow our clients to make changes to the itinerary. If you’re planning to go on the Nepal Trekking Packages/Nepal Tour Packages, and are looking for a travel service provider, make sure to choose Himalayan Asia Treks and Expedition P Ltd. The one thing that is certain is, with us beside you; you can get the best out of the Nepal Trekking Packages/Nepal Tour Packages including Bhutan and Tibet.

I hope this post has given you a good idea as to the Everest Base Camp trek difficulty & the best way to prepare for it. Best Of Luck!

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