Manaslu Circuit Trek Blog

  • 2021-07-05
  • by Amrit Chhetri

Table of Contents

The Manaslu Circuit Trek in Nepal, while less popular than the Annapurna Circuit Trek, is still one of the best treks in Nepal! Due to its location in a restricted area and its added cost, less trekker chooses the Manaslu Circuit Trek; this can give you more freedom to explore around without the hassle of overcrowded trekking packages in Nepal! The route of the Manaslu Circuit Trek in Nepal is straight and goes north towards the Larke La Pass at 5,106m high. Combinable with the Annapurna Circuit Trek, the Tsum Valley Trek, or the Manalsu Base Camp Trek, the Manaslu Circuit Trek is ideal for trekking in Nepal Himalayas. The villages of Manaslu are friendly and welcoming to trekkers making the Manalsu Circuit Trek into an excellent Trekking Packages in Nepal.

The Manaslu Circuit Trek in Nepal offers you adventure, culture, epic views, and unique trekking packages in Nepal. First, head out into a restricted trekking area and trek at the foot of Mt Manaslu (8,156m). Then, cross the Larke La Pass and complete the Manaslu Circuit Trek in Nepal for an ultimate adventure!

Short itinerary of the Manaslu Circuit trek in Nepal

Day 01: Arrival in Kathmandu

Day 02: Drive to Arughat Bazaar

Day 03: Trek to Soti Khola (850m)

Day 04: Trek to Machha Khola village (870m)

Day 05: Trek to Jagat (1,340m)

Day 06: Trek to Deng (1,860m) via Phillim

Day 07: Trek to Namrung (2,630m)

Day 08: Trek to Lho (3,180m)

Day 09: Trek to Sama Gaon (3,500m)

Day 10: Acclimatization day at Sama Gaon

Day 11: Trek to Samdo (3,860m)

Day 12: Trek to Dharamasala (4,480m)

Day 13: Cross Larkya-La (5,106m), and trek to Bhimtang (3,720m)

Day 14: Trek to Tilje (2,300m)

Day 15: Trek to Dharapani village and drive to Besishar

Day 16: Drive back to Kathmandu

Day 17: End of the trek

Detailed itinerary of the Manalsu Circuit trek in Nepal

Day 01: Arrival in Kathmandu

  • Airport arrival and hotel transfer
  • Meet & greet with your trekking team
  • Welcome dinner in Kathmandu with a live cultural show
  • Overnight stay at your hotel in Kathmandu

Day 02: Drive to Arughat Bazaar

  • Morning breakfast and hotel check out
  • Drive for most of the day from Kathmandu to Arughat Bazaar
  • Guesthouse check-in
  • Explore around the market of Arughat
  • Dinner and overnight stay at the guesthouse

Day 03: Trek to Soti Khola (850m)

  • Breakfast and departure
  • Pass through farm villages
  • Follow the Budhi Gandaki River
  • Reach Soti Khola
  • Dinner and overnight stay at the guesthouse

Day 04: Trek to Machha Khola village (870m)

  • Breakfast and early departure
  • Cross the suspension bridge of Soti Khola
  • Pass through Sal forests and head to the Khursane
  • Follow the rocky trails past waterfalls and cliffs to Labubesi
  • From here, the path becomes rockier with ups and downs until reaching Machha Khola
  • Dinner and overnight stay at the guesthouse

Day 05: Trek to Jagat (1,340m)

  • Breakfast and departure
  • We head through narrow trails to the famous hot springs of Tatopani
  • After relaxing and taking a dip in the hot spring, we continue
  • Cross the Budhi Gandaki River via suspension bridge and head to Doban
  • Following and crossing the Budhi Gandaki a few times, we reach Jagat
  • Dinner and overnight stay at the guesthouse

Day 06: Trek to Deng (1,860m) via Phillim

  • Breakfast and departure
  • We start by heading to Salleri and Sirdibas
  • Continue to Ghatha Khola and hike upstream towards Phillim
  • From here, the trek goes pass cornfields to Elke Bati
  • Now we follow the Budhi Gandaki again while crossing a few times
  • Head through a bamboo forest until reaching the Deng Khola River
  • A bit further is the village of Deng
  • Dinner and overnight at the guesthouse

Day 07: Trek to Namrung (2,630m)

  • Breakfast and departure
  • Start by crossing the Budhi Gandaki River and climb up to Rana
  • Continue on the trail to Ghap
  • Follow the path to Prok village from some of the best views of the Sirung Himal can be seen
  • The trail heads into the dense forest, and after a good amount of trekking, we'll reach Namrung
  • Dinner and overnight stay at the guesthouse

Day 08: Trek to Lho (3,180m)

  • Breakfast and departure
  • From Lho continue through steep trails and dense forest to the small village of Lihi
  • Crossing the valley, we head passed Sho and ultimately reach Lho village
  • Visit the monastery at Lho
  • Dinner and overnight stay at the guesthouse

Day 09: Trek to Sama Gaon (3,500m)

  • Breakfast and departure
  • Keep following the trail to Sama Gaon
  • The path is with some ups and downs
  • Reach Samo Goan
  • Dinner and overnight stay at the guesthouse

Day 10: Acclimatization day at Sama Gaon

  • Breakfast
  • Acclimatization day at Sama Gaon
  • Trek to Manalsu Base Camp
  • Explore around Sama Goan
  • Dinner and overnight stay at the guesthouse

Day 11: Trek to Samdo (3,860m)

  • Breakfast and departure
  • Follow the Budhi Gandaki River upstream
  • After crossing via a suspension bridge, take a right going path towards Larke La
  • Pass by pine and juniper forests
  • After a while, we reach Samdo

Day 12: Trek to Dharamasala (4,480m)

  • Breakfast and departure
  • Start by crossing the wooden bridge over the Budhi Gandaki River
  • Trek upstream and see the first glimpses of the Larke Glacier
  • Ascend further towards Dharmasala, located just below Larke Phedi
  • Dinner and overnight stay at the guesthouse

Day 13: Cross Larkya-La (5,106m), and trek to Bhimtang (3,720m)

  • Early breakfast and departure
  • We head to the highest point of the trek, the Larke La Pass
  • The ascend is quite steep, but the views are rewarding
  • After crossing the Larke La, it's a long descend towards Bhimtang
  • Dinner and overnight stay at the guesthouse

Day 14: Trek from Bhimtang to Tilje (2,300m)

  • Breakfast and departure
  • From now on its mostly descending
  • Head through the Karche Valley until reaching Tilje Village
  • Dinner and overnight stay at the guesthouse

Day 15: Trek to Dharapani village and drive to Besishar

  • Breakfast and departure
  • First, we descend and then ascend again to Thorje village by crossing the Dudh Khola River
  • Keep following the trail past some Mani Walls and Chortens until reaching Dharapani
  • From here, we enter the Annapurna Conservation Area and drive to Besishar
  • Dinner and overnight stay at the guesthouse

Day 16: Drive back to Kathmandu

  • Breakfast and departure
  • We take a local bus or hire a private vehicle back to Kathmandu
  • Evening arrival and hotel check-in
  • Overnight stay at your hotel

Day 17: End of the trek

  • Hotel breakfast and check out
  • Transfer to the international airport approx. 3 hours before your departure

We hope you enjoyed the Manaslu Circuit Trek with Trekking Packages in Nepal and expect to see you soon for your next adventure in Nepal.

Highlights of the Manaslu Circuit Trek

  • Incredible Mountain views of the Himchuli, Manaslu, and Sirung Himal
  • Cross the Larke La Pass at 5,106m
  • Excursion to the Manaslu Base Camp
  • Cultural villages
  • Monasteries and chortens
  • An adventurous trail through one of the restricted areas in Nepal.

It is better not to speak the words about Manaslu Circuit Trek in Nepal. Instead, it will be better to experience its hidden Himalayas topology, Untouched Nature, with adventure hiking in Nepal.

Difficulties during Manaslu Circuit Trek

Altitude sickness

Altitude sickness refers to the group of symptoms that will strike if you walk or climb to the upper elevation or altitude quickly.

Why does it cause?

The pressure that surrounds is named the atmospheric pressure. As you walk to the upper altitude, this pressure drops, and there's less oxygen available.

If you reside during a place located at a high altitude, you're more conversant in that pressure. But if you visit an area at a better height than you're wont to be, you ought to be more prepared for it, and your body needs time to regulate to variations in pressure.

Any time if you walk above 8000 feet, you'll be the danger of hypoxia.

Types

There are three sorts of hypoxia. They're listed below.

  • Acute altitude sickness (AMS) is the mildest form, and it's a prevalent sickness cause to the people who walked to the small high altitude. Its symptoms can be:
  • Hangover-dizziness
  • Headache
  • Muscle Aches
  • Nausea

High Altitude Pulmonary Edema (HAPE) may be a buildup of fluid within the lungs and may be very dangerous and even cause death.

Some symptoms of hypoxia are:

  • Headache
  • Nausea
  • Vomiting
  • Fatigue and loss of energy
  • Shortness of the breath
  • Problems with sleep
  • Loss of appetite
  • Dizziness

The preventative measure of hypoxia

  • Drink a minimum of 4-5 liters of water per day.
  • Always move to a lower altitude if the symptoms of hypoxia develop.
  • Avoid alcohol, drugs, tobacco, and sleeping pills while trekking at a higher height.
  • While walking within the high altitude, eat a diet that has quite 70% carbohydrates.
  • If possible, start below 10,000 feet and walk to high altitude rather than driving or flying. If you want to fly or the drive to size over 10,000 feet, you want to occupy you initially stop for each day before getting to high altitude.
  • While walking at the upper height, slow and steady is your key to avoid hypoxia.
  • If you discover the signs and symptoms of hypoxia, freely share with your guide, and if it is essential, then visit the hospital as fast as possible.

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