Nepal Yoga and Meditation Tour

Nepal Yoga and Meditation TourNepal Yoga and Meditation Tour
Nepal Yoga and Meditation Tour
Nepal Yoga and Meditation Tour
Trip Cost
$ 795 USD (Per Person)
Group discount
No of people Price P.P
1-1 US$ 1635
2-6 US$ 995
7-13 US$ 875
14+ US$ 795

Destination: Nepal

Trip Duration: 10 Days

Grade: NA

Min Pax:1 pax.

Trip Type: Yoga Tour

Accommondation: 3 Star (or greater) Hotel

Transport:Private Vehicle

Start From: Kathmandu

End: Kathmandu

Meals: Breakfast

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Nepal Yoga and Meditation Tour - Nepal Meditation and Yoga Tour

Nepal Yoga and Meditation Tour  is gives you more relax and make your travel more memorable in Nepal. Yoga words derived from Sanskrit word to join. Nepal Yoga and Meditation Tour  includes Yoga and meditation in different part of Nepal and some city tour activities also. Yoga and meditation are the traditionally practiced in eastern part and described in different book in eastern philosophy and religious book also.Himalayan Asia Treks is trying to our clients to make their holiday fun with fresher in the sense of inner peace in spiritual way. Nepal Yoga and Meditation Tour  makes you familiar with basic Yoga postures and basic knowledge. We give best knowledge through our experts, you can follow in your home country. 

Nepal Yoga and Meditation Tour is includes such historical and religious place in Nepal.  For this trip, we have best professional and certified Yoga instructor and best team guide. For Yoga trip, we choose peaceful with religious place. We can operate Yoga tour and trekking in different part of Nepal like Namoboudha, Tengboche area of Everest Region, Poon Hill, Sarangkot, Australian camp and Dhampus Annapurna Region, Kyangjin Ri of Langtang region, outskirts of Kathmandu Valley like Champadevi, Shivpuri and Dhulikhel.

Nepal Yoga and Meditation Tour is one of the best and spritual tour in Nepal.

Note: If you are not satisfied with this itinerary and other detail, please Contact Us to make itinerary and other detail as per your need.


    • Breathtaking view of mountain.
    • Yoga and meditation class by our expert.
    • City tour with local guide.
    • Namobuddha ( Thrangu Tashi Yangtse ).
    • Kapan Monastery.
    • Amazing place Pokhara and Dhampus.
    • Sunrise view from Sarangkot.

Brief Itinerary

Day 01:Arrival.

Day 02:Yoga class and drive to Kapan monastery, Boudhanath and Namoboudha.

Day 03:Yoga and Meditation in Namoboudha.

Day 04:Drive towards Pokhara.

Day 05:Early morning to Sarangkot for Sunrise view and Yoga.

Day 06:Drive to Dhampus or Australian camp.

Day 07:Yoga and Mediation class.

Day 08:Drive to Pokhara and fly to Kathmandu.

Day 09:Drive to Shivpuri or Osho Tapowan for mediation.

Day 10:Departure.

What's Includes

    Cost Includes:

    • Accomodation in three star hotel and Ashram on twin sharing basis.
    • English speaking and certified Yoga instructor.
    • All entrances fees in monuments.
    • Ground transport as per itinerary.
    • Full board meal in Dhampus.
    • Pokhara to Kathmandu flight fare.
    • Salary , insurance and all expenses of our staff.
    • Yoga and meditation class and Ayurvedic massage one time in full trip. 


What's not Includes

    • Lunch and dinner.
    • international Flight fare.
    • Any type of insurances.
    • Cost which is not describe in Cost include column.
    • Personal nature expenses like bottled water, drinks, tips , phone bills, laundry. 

Detail Itinerary

Day 1Arrival. Meet by our Himalayan Asia representative in airport and transfer to the hotel. Our representative assists to check in hotel process and give short brief about program. You can take rest and fresh. You can walk in evening in Thamel (tourist hub of Kathmandu). Overnight in Kathmandu.

Day 2Yoga class and drive to Kapan monastery, Boudhanath and Namoboudha.At early morning, your Yoga instructor will comes hotel and take towards Yoga place. After finishing Yoga, drive towards Kapan monastery, Boudhanath Stupa and Namoboudha. After reaching in Namoboudha, we do meditation class. Overnight in Namoboudha.

Day 3Yoga and Meditation in Namoboudha. From early morning to evening, we do Yoga, meditation class and some spiritual class by GURU. Overnight in Namoboudha.

Day 4Drive towards Pokhara. After taking Yoga class, drive towards Pokhara. On the way , you can see amazing view of mountain and fresh river. Take lunch on the way of Trishuli River. Overnight in Pokhara.

Day 5Early morning to Sarangkot for Sunrise view and Yoga. At early morning, drive towards Sarangkot for Sunrise and some yoga class in Sarangkot. Drive back to hotel and breakfast. We do city tour of David’s falls, Gupteswor cave and in evening World peace Stupa. Overnight in Pokhara.

Day 6Drive to Dhampus or Australian camp.After Yoga class in Pokhara, drive towards Dhampus. Dhampus is small village from where you can see different snow capped mountain with peace and greenery environment. Overnight in Australian camp.

Day 7Yoga and Mediation class. Full day Yoga and Meditation in Dhampus and short hiking. Overnight in Dhampus.

Day 8Drive to Pokhara and fly to Kathmandu. After taking breakfast, drive to Pokhara domestic airport and fly to Kathmandu. At Kathmandu, drive towards hotel and free time for shopping. Overnight in Kathmandu.

Day 9Drive to Shivpuri or Osho Tapowan for mediation. In this day, its optional day for you , if you are interested to City tour or visit some Ashram. Overnight in Kathmandu.

Day 10Departure.

Usefull Info

  • How is Nepal?
    Nepal is landlocked country located between India and Tibet autonomous region of  China. It have highest peak of the world name Mt Everest (Sagarmatha) and eight peaks of the worlds ten highest peaks. It is birthplace of Gautam Buddha place name is Lumbini.
    Nepal is small country but tremendous geographic diversity. It rises from Fifty nine meters to eight thousand eight hundred forty eight meters. Nepal is divided into three part Terai, Hill and mountain regions.
    In here, the first language is Nepal (Devanagari script) and one hundred twenty three languages. The official language of Nepal is called Nepali.
  • Passport and Visa:
    First thing for travelling anywhere, you need valid passport with at least six months. You can obtain visa for Nepal from Nepalese consulates or on arrival in Kathmandu or other boarders or most reliable source of information is currently the Department of Immigration Nepal, if you fill online form and bring with you, then it would be easier to get visa in any Nepal boarder.
  • Weather: 
    Nepal’s climate varies with its topography and altitude. The low land Terai area has hot and humid climate that can rise above 40 degree Celsius during summer, middle region weather is pleasant almost all the year and northern region temperature is always cold.
    Nepal has four seasons:
    Spring: Mar-May: The temperature is good in this season and many flower blossom and best season for trekking.
    Summer:  (Jun-Aug): Monsoon season in Nepal, weather is hot and wet at times.
    Autumn: (Sep-Nov): This is the best season for tour and trek in Nepal. In that time, weather is highly pleasant so are the mountains and Himalaya. This is also season of festivals as Nepal celebrates the biggest festival Hindi name Dashain and Tihar. For more detail about Nepal Weather:
  • Currency: 
    The Nepalese currency called Rupees. For more exchange rates, please visit Nepal Rastra Bank.
  • Insurance:
    We told all our clients to do travel insurance before leaving your home country. Their insurance must covered medical, personal accident, lost of gears, emergency evacuation, and damage or lost their luggage and etc.
  • Accommodation:
    Himalayan Asia provides you minimum two star hotels or according to your choice in city area.
  • When is best season for trek and tour for Nepal?
    The best time to come is September, October and November and March, April and May.
  • What will happen if get any emergency in the Tour?
    We suggest to all our clients do insurance before going tour. If you have any problem, consult with your guide and he will give suggestion. In our office, one staff is available twenty four hours in phone call; you can call him/her.
  • Is Nepal safe and especially for single travelling woman?
    Absolutely, Nepal is safe for traveler. For woman and man, Nepal is safe. While going trekking, we suggest take one staff with you. If you go by yourself, you donot know right way and can missed way. 


  • Hotel and Accommodation:
    We provide to our client in City area best three stars and yoga resort if availablity.  (above three stars is on client requested).
  • Meals:
    In other City like Kathmandu, Pokhara and other city, we suggest to our client to take lunch and dinner on their interest. We provide best breakfast in hotel. In Chitwan, we provide all meals to our clients with including breakfast, lunch and dinner.  If you want to include all meal in package , then we give you best meal in hotel or restaurant.
  • Guide:
    We provide best and government license holder guide to you. Our guide provide correct and more information to you. 
  • Some do’s and do not’s:
    Respect local culture and people.The Nepalese people are friendly and hospitalize by nature so you do not have difficulty to adjust in here.While you are entering in Temple, just check in some temple not allowed entering for non Hindus.  If there is permitted to enter, please do not wear leather things and walk in Temple and Stupas clockwise. Before taking photograph, please ask authorized person for permission.