Everest Base Camp Trek 14 Days

  • 2023-10-12
  • by Amrit Chhetri

Everest Base Camp Trek 14 Days

The Everest Base Camp Trek is a remarkable 14-day adventure offered by Himalayan Asia Treks, taking you on an awe-inspiring journey through the heart of the world's highest mountain range. This iconic trek is a dream come true for adventurers and nature enthusiasts seeking an unforgettable experience in the Nepalese Himalayas. Over the course of 14 days, you'll traverse a diverse and captivating landscape, from lush rhododendron forests to rugged alpine terrain. The trek begins in the vibrant city of Kathmandu, where you'll immerse yourself in the rich culture and history of Nepal. From there, you'll embark on a scenic flight to Lukla, a small mountain town that serves as the gateway to the Everest region. The trek's well-planned itinerary allows for proper acclimatization as you make your way through picturesque Sherpa villages, passing through Namche Bazaar, Tengboche, Dingboche, and Lobuche before reaching the Everest Base Camp itself. Along the way, you'll be treated to breathtaking views of the world's most iconic peaks, including Mount Everest, Lhotse, Nuptse, and Ama Dablam.

Himalayan Asia Treks, with their experienced guides and staff, ensures that your journey is both safe and enjoyable. They provide comfortable lodges and tea houses for accommodation, ensuring you have a warm place to rest each night. The guides offer invaluable insights into the local culture and traditions, allowing you to connect with the friendly Sherpa people. Moreover, the 14-day itinerary is carefully designed to minimize the risk of altitude sickness and maximize your chances of reaching the Everest Base Camp, a lifetime achievement for many. The trek also includes an optional ascent to the vantage point of Kala Patthar, from which you can witness the most breathtaking sunrise over the towering Everest.

The Everest Base Camp Trek by Himalayan Asia Treks is an unforgettable journey that combines physical challenge, cultural immersion, and natural beauty in one of the world's most spectacular settings. It's a testament to human ambition and the indomitable spirit of adventure, and it leaves trekkers with memories that last a lifetime, creating a bond with the Himalayas and its people that few experiences can match. Whether you're an experienced trekker or a novice adventurer, this 14-day trek promises an experience of a lifetime, forging an enduring connection with the roof of the world and its unparalleled beauty.

Everest Base Camp Trek 14 Days is one of the most popular trekking packages among in Nepal Trekking Packages. The Everest Base Camp Trek 14 days gives you the amazing view of Khumbu Icefalls, rugged terrain, huge rock with amazing snowcapped mountain. The Trek is start from flight Kathmandu to Lukla with amazing view of mountain and snowcapped mountain. Trekkers explore the various Sherpa villages like Phakding , Namche Bazar, Tengboche monastery 9one of the biggest and oldest sacred place in Everest Region). Trek to Everest Base Camp is one of the lifetime achievements for trekkers with touching physically Everest Base Camp. 

Table of Contents

Introduction of Everest Base Camp Trek 14 Days 

The detail of Everest Base Camp Trek 14 Days Itinerary: amazing city tour of historical Kathmandu City, the footstep of Tenzing Norge Sherpa and Edmund Hillary towards Everest Base Camp, Tenzing – Hilary airport in Lukla, Tibetan culture and their life style .

Most of the hiker’s lover knows about Everest Base Camp Trek which takes hikers /trekkers towards world highest peak’s base camp name Everest Base Camp, which is part of Mahalangur Range. While trekking in Everest Region / Khumbu Region, hikers/trekkers experienced the flora and fauna; ice lakes, Sherpa culture and their life style and amazing snowcapped Himalayan range. The Everest Trekking Packages offers a variety trekking packages short /easy trek Everest Easy Trek to adventurous trek Everest High Passes Trek. The popular easy and short trek is known as Everest Easy Trek / Everest Panoramic Trek / Short Everest Trek.

Everest Base Camp Trek 14 Days is famous among the trekkers/hikers among the world. If you are searching Peak climbing along with Everest Base Camp Trek 14 Days then after Everest Base Camp Trek, you can join Island Peak Climbing, Mera Peak Climbing.

There are mainly two season for 14 Days Everest Base Camp Trek is autumn (October-November) and spring (April-May). So do not miss the great opportunity 14 Days Everest Base Camp Trek with Himalayan Asia Treks – A Best Local Trekking Companies in Nepal. Except these two season , trekkers can do trek lower Everest part. For more information about Best Time to do Trekking in Nepal, please check here. 

In Khumbu Region /Everest Region, there is not only Everest Base Camp Trek 14 Days Itinerary for exploring Khumbu region. There are other trekking packages in Everest like Everest Base Camp Gokyo Lake Trek, Gokyo Lake Chola Pass to Everest Base Camp Trek, Renjo La Pass via Everest Base Camp Trek.

Highlights of 14 Days Everest Base Camp Trek

  • Explore Kathmandu City and heritage sites.
  • Scenic flight of Kathmandu to Lukla to Kathmandu.
  • Exploring the Everest Base Camp.
  • Everest Base Camp Trekking cover up to 5545 meter.
  • Everest Base Camp Trekking route is through Sherpa village.
  • Buddhist culture in Everest Base Camp Trekking route.
  • Breathtaking view of Mt. Everest, Nuptse, Lhotse and other peaks.
  • Culture and lifestyle of Sherpa people in Everest region.
  • Various monastery and gompa in Everest region.

Short Itinerary of 14 Days Everest Base Camp Trek

Day 01: Arrival in Kathmandu.

Day 02: Flight to Lukla, Trek to Phakding (2610m - 4hrs).

Day 03: Trek to Namche Bazaar (3440m - 6hrs).

Day 04: Acclimatization day at Namche Bazar.

Day 05: Trek to Tengboche (3860m - 5hrs) .

Day 06: Trek to Dingboche (4410 m - 5 hrs).

Day 07: Acclimatization day at Dingboche.

Day 08: Trek to Lobuche (4940 m - 5 hrs).

Day 09: Trek to Gorakshep (5164m) and day excursion of Everest Base camp (5364 m)

Day 10: Early morning hike to Kalapatthar and back to Pheriche.

Day 11: Trek to Namche Bazar.

Day 12: Trek to Lukla (7 hrs).

Day 13: Lukla fly to Kathmandu, End of the trek. Dinner with cultural programme.

Day 14: Departure.

Details itinerary of Everest Base Camp Trek 14 Days

Day 01: Arrival in Kathmandu.

Accommodation: Three Star Hotel.

Upon arrival in Kathmandu airport (Tribhuwan international airport), our representatives welcomes in airport outside of Immigration and transfer towards your selected hotel. After check in formalities in hotel, we introduce your guide and short briefing about Everest Base Camp Trek 14 Days Itinerary. By guide, you will get information about what to carry in Everest Base Camp Trek and information about Everest Base Camp Trek. Overnight in Kathmandu.

Day 02: Flight to Lukla, Trek to Phakding (2610m - 4hrs).

Highlights: scenic flight from Kathmandu to Lukla, monastery & Local village.

Accommodation: Tea House / Lodge.

Trekking hours: 3 hours.

Meal: Breakfast, Lunch & Dinner.

At early morning, we started our journey towards domestic airport and fly to Lukla. The flight is operated by 18 seated Dornier which is adventurous journey through Kathmandu to Lukla and vice versa. After reaching in Lukla airport, we start our short trek towards Phakding . Today is the first day of trekking towards Dudhkoshi River. Overnight in Phakding.

Day 03: Trek to Namche Bazaar (3440m - 6hrs).

Highlights: Local village on the way to Phakding to Namche Bazar , Namche Bazar : the gateway of Everest region .

Trekking hours: 6 hours.

Accommodation: Tea House / Lodge.

Meal: Breakfast, Lunch & Dinner.

After taking breakfast, we start our hiking towards Namche Bazar. Today we ascend towards Dudhkoshi River Along With Bank River via pine forests where you will found suspension bridge name Sir Edmund Hilary iconic name bridge. Hiking towards Namche Bazar, you will entry Sagarmatha National Park where you will find some rare wild species such as Himalayan bear, Thur , Red Panda & other animals. After reaching at Namche Bazar, you will look first view of Mt. Everest. Overnight in Namche Bazar.

Day 04: Acclimatization day at Namche Bazar.

Highlights: Khumjung Village: a nice & typical Sherpa village where you get unique culture and their life style. Breathe taking view of Mahalangur Himalaya series.

Trekking hours: 3 hours.

Accommodation: Tea House / Lodge.

Meal: Breakfast, Lunch & Dinner.

Today is rest day for acclimatization. You will explore around Namche Bazar. Today, we hike upwards and sleep in downside for adjusting your body with altitude. You can explore local market, local monastery and school. Overnight in Namche Bazar.

Day 05: Trek to Tengboche (3860m - 5hrs).

Highlights: Tengboche Monastery a biggest and famous monasteries in Khumbu region.

Trekking hours : 6 hours .

Accommodation: Tea House / Lodge.

Meal: Breakfast, Lunch & Dinner.

After taking breakfast, we start our hiking towards Tengboche. We walk across the stone steps to meet the Mongla Pass and amazing view of different snow capped Himalayan Mt. Khumbila , Mt. Thamserku, Mt. Ama Dablam and other mountain. Our destination is Tengboche which is one of the sacred & largest monasteries. We will visit monasteries and worship and receive blessing. Overnight in Tengboche.

Day 06: Trek to Dingboche (4410 m - 5 hrs).

Highlights: fantastic mountain views of Taboche, Mt. Nuptse, Mt. Cholatse and many other peaks.

Trekking Hours: 5 hours

Accommodation: Tea House / Lodge.

Meal: Breakfast, Lunch & Dinner.

Today is the 6th day of hiking/trekking of Everest Base Camp Trek. Today, we explore more small villages and lush alpine forests. Overnight in Dingboche.

Day 07: Acclimatization day at Dingboche.

Highlights: Explore Dingboche.

Accommodation: Tea House / Lodge.

Meal: Breakfast, Lunch & Dinner.

Today, we acclimatization in Dingboche . We will climb small mountain and come down at Dingboche. We will fit our body with high altitude to go Everest Base Camp. Overnight in Dingboche.

Day 08: Trek to Lobuche (4940 m - 5 hrs).

Highlights: monument of Everest Climber.

Trekking Hours: 5 hours

Accommodation: Tea House / Lodge.

Meal: Breakfast, Lunch & Dinner.

After taking breakfast in Dingboche , we start our hiking towards Lobuche. Todat trek is little bit difficult because of climbing uphill. On the way , you will see monument of Everest Climber and find small village name Lobuche. Overnight in Lobuche.

Day 09: Trek to Gorakshep (5164m) and day excursion of Everest Base camp (5364 m) & Back to Gorakshep.

Highlights: Gorakshep, Everest Base Camp & Khumbu Glacier.

Trekking Hours: 6 hours

Accommodation: Tea House / Lodge.

Meal : Breakfast, Lunch & Dinner.

Today is one of the most important days of trekkers/hikers because you will touch the highest peak’s base camp. We will start our hiking at early morning towards Gorakshep and after reaching Gorakshep we move towards Everest Base Camp. We will catch this moment through digital equipment for our longtime and back to Gorakshep. Overnight in Gorakshep.

Day 10: Early morning hike to Kalapatthar and back to Pheriche.

Highlights: KalaPatthar, 360 degree view of Mt. Everest and other Himalayan

Trekking Hours:

Accommodation: Tea House / Lodge.

Meal: Breakfast, Lunch & Dinner.

At early morning, we start our journey towards Kala Patthar which is the highest point among your trek. From Kala Patthar, you will see fascinating view of Mt. Everest, humbutse, Changtse, Lhotse, Nuptse. After Kala Patthar exploration, we will back towards Pheriche. Overnight in Pheriche.

Day 11: Trek to Namche Bazar.

Trekking Hours: 5 hours

Accommodation: Tea House / Lodge.

Meal: Breakfast, Lunch & Dinner.

After taking breakfast, we will start our journey towards Namche Bazar which place you already explored & hiked. On the way, you will pass some ups & down, local villages & suspension bridge. Overnight in Namche Bazar.

Day 12: Trek to Lukla (7 hrs).

Trekking Hours: 7 hours

Accommodation: Tea House / Lodge.

Meal: Breakfast, Lunch & Dinner.

After taking breakfast, we will back towards Lukla with leaving our foot print in Everest Region with taking a lots of memories. Today we end our trek. Overnight in Lukla.

Day 13: Lukla fly to Kathmandu, End of the trek. Dinner with cultural programme.

Accommodation: Three Star Hotel.

Meal: Breakfast & Dinner.

At early morning according to your flight schedule, we will fly towards Kathmandu. After reaching at hotel, you can do relaxation and walk around Thamel for buying souvenirs and taste local food. Today, we have arranged dinner with cultural program and sharing your experiences in Himalaya & Nepal. Overnight in Kathmandu.

Day 14: Departure.

Meal: Breakfast.

After taking breakfast, we will transfer to your onward destination according to your flight schedule.

Popular things in Everest Base Camp Trek

A Scenic Flight From Kathmandu to Lukla

In spite of the fact that the trip to Lukla is one of the most perilous trips on the planet, it is additionally one of the most picturesque trips in Nepal. There are different ways to deal with Everest Base Camp; which incorporates through Ramechhap to Lukla Flight, Phaplu Everest Base Camp Trek, Jiri to Everest Base Camp Trek, and so forth. Be that as it may, adventurers favour the Lukla flight most; even it's dangerous as they need to have a brilliant standpoint of forested slopes, valleys, stunning waterways and towns, and then some. From the air, you can fly creature eye perspective on greenery porch farmlands, mists, excellent cascades falling in the midst of the profound timberland, and so on.

On arriving at Tenzing Norgay Airport, Lukla you can have your first sneak look of Mt.Everest. From Lukla (likewise called the passage of Everest) our excursion begins that goes through scenes, waterways, valleys, towns, strict and social locales at that point at last arriving at extraordinary Everest Base Camp.

Sagarmatha National Park (a UNESCO World Heritage Site)

While in transit to Namche Bazaar, we show up at the UNESCO Heritage site of the Khumbu area, Sagarmatha National Park. This ensured territory needs consent to enter which you can jump on its passage door. Here, you can encounter the Himalayan based environment which incorporates a thick backwoods of pines, oaks, junipers, bamboo, and rhododendrons. This timberland gives asylum to various jeopardized widely varied vegetation of this district. Strolling along with the forested areas, you may see some uncommon creatures like snow panther, blue sheep, Himalayan goats and birds and some more. The path between these backwoods give encounters of untamed life experience just as nature walk while heading towards Namche Bazaar.

Namche Bazaar

Additionally called the Tourism Capital, the gateway of Everest and the biggest sherpa settlement of the Khumbu area. The wonderful town of Namche goes about as a rest and acclimatization goal for most Everest Trekking including Everest Base Camp Trek. The travel industry is the primary calling of Namche Bazaar. This town features a wonderful look at tops like Kongde Ri(6,187m), Thamserku (6,623m) additionally the strong Everest (8,848m). All through the town, there are various bistros, eateries, lodges, pastry kitchen, Tibetan handiwork shops, historical centres, and so on along these lines, throughout your break day at Namche, you can visit these spots and appreciate the day with delectable food and beverages.

Tengboche Monastery

The religious community of Tengboche lives in the hillock of Tengboche town on the union of Dudh Kosi and Imja stream. Tengboche religious community is the biggest cloister of the Khumbu locale, which was worked in 1916 by Lama Guru. This religious community has solid impacts from Rongbuk Monastery in Tibet. From the Tengboche Monastery, you can have surprising perspectives on tops like Everest, Tawache, Nuptse, Lhotse, Ama Dablam, and Thamserku. Travellers and Alpinists visit this sacred site to investigate the historical backdrop of the cloister and furthermore appeal to God for the achievement of their Everest venture. This religious community is home to a large number of priests who performs day by day Buddhists ceremonies each morning. Other than that, the Tengboche religious community is acclaimed for Sherpa celebrations held once every year, which is known as the Mani Rimdu Festival.

Everest Base Camp

It is the fundamental fascination of the whole excursion. The Everest Base Camp dwells at a rise of 5300m which is the nearest highlight have an eye to eye experiences with Mt.Everest with no climbing gears. In the wake of buckling down for a considerable length of time lastly arriving at the Everest Base Camp and investigating this mysterious realm of the day off rocks gives adventurers an internal harmony and achievement. The whole Everest Base Camp zone adorned with bright supplication banners, huge valley, zenith contacting snow tops and delightful Khumbu Glacier Icefall. It is a well-known landing spot for most Everest Base Camp Helicopter Tour.

Best Sunrise View and 360 degrees perspective on Everest From Kala Patthar

It is the most elevated purpose of Everest Base Camp Trek. Kala Patthar implies a huge dark stone mountain that dwells at 5,500m. Kala Patthar is one the best perspective in Nepal to have wonderful perspectives on dawn, nightfall and all-encompassing perspectives and landscape. Adventurers take an early morning climb before daybreak to arrive at the highest point before dawn. The perspective gives 360-degree clearing perspectives on Everest alongside Lhotse, Makalu, Cho Oyu, Ama Dablam, and other little ones.

Authentic Foods

Food is an unquestionable requirement while travelling in Nepal that assists with giving vitality while journeying to a difficult day. Travellers are carefully disallowed to have overwhelming nourishments rather than which they can have simple to process Nepalese food "Dal Bhat". Dal Bhat is the national dish of Nepal which comprises of rice, curry, lentils, chicken soup, pickles, servings of mixed greens, ghee, and so on. It is plentiful in sugars, nutrients, proteins, and minerals which is basic during travelling. All through the trip, you can have the chance to taste neighbourhood cooking styles of various ethnicity of this area. AT Namche Bazaar, a few pastry shops are renowned for their chocolate cakes, espresso, and Tibetan tea. The food at this elevation may be costly yet it merits having it as it tastes astounding.

Sherpa Culture, Lifestyle and Festivals

Khumbu locale is the primary settlements of thousands of sherpas individuals whose principle wellspring of pay is the travel industry. This incredible trip to Everest Base Camp permits you to encounter and investigate the old culture, conventions, customs, and way of life of Sherpa individuals. Sherpas are attached to singing and moving in this manner they have a custom of singing people melodies and moving on it.

Other than their one of a kind culture and grit, sherpas are celebrated for their stupendous celebrations. In the Khumbu locale, there are 3 principle celebrations that happen among the Sherpa people group. They celebrate Lhosar, Harvest Festival, and the Mani Rimdu Festival.

Lhosar is the New Year's Eve for sherpa individuals alongside other Buddhist religion supporters. his celebration happens for 15 days where just three days have significant significance.

The celebration of collect happens in July; where sherpa individuals celebrate at home and visit the neighbourhood cloister to ask and go to strict occasions.

Mani Rimdu Festival is the most significant and great celebration of the Khumbu area. Sherpa individuals from inaccessible towns visit the Tengboche religious community to take an interest in this stupendous occasion. Journeying during the period of this celebration (late October to November) you can observer the radiant service where veiled artists are moving and giving stories on strict points.

For getting more information about 14 Days Everest Base Camp Trek, you can send email: [email protected] / whatsupp/viber: +9779851098880 / Facebook : https://www.facebook.com/amrit2012 ( Trip Planner).

Besides Everest Base Camp Trek, there are many popular trekking packages in Everest like Everest Base Camp Gokyo Lake Trek, Everest View Trek, Gokyo Lakes Chola Pass to Everest Base Camp Trek, Everest High Pass Trek - Three Passes Trek in Everest, Everest Base Camp Kalapatthar Trek , Everest Base Camp Luxury Lodge Trek and Everest Base Camp Trek Renjo La Pass.

Company Profile

Himalayan Asia Treks and Expedition P Ltd is an ideal partner when it comes to trekking Packages in Nepal/Nepal Tour Packages or any other any tourism activities in Nepal, Bhutan and Tibet. The company was established in 2004 AD by individuals who have spent an entire life working as guides, for mountaineers and as well as trekkers. We know exactly what makes or breaks a trek. One of the best things about us is that we focus on client satisfaction. And in order to achieve that, we even allow our clients to make changes to the itinerary. If you’re planning to go on the Nepal Trekking Packages/Nepal Tour Packages, and are looking for a travel service provider, make sure to choose Himalayan Asia Treks and Expedition P Ltd. The one thing that is certain is, with us beside you; you can get the best out of the Nepal Trekking Packages/Nepal Tour Packages including Bhutan and Tibet.

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