9 Things You Need to Know About Everest Base Camp Trek

May 4, 2024   |   By Amrit Chhetri   |   2013 Views

9 Things You Need to Know About Everest Base Camp Trek

Embarking on the Everest Base Camp trek with Himalayan Asia Treks offers an unforgettable adventure, but preparation is key. Firstly, acclimatization is crucial; the altitude can be challenging, so take your time to adjust. Secondly, pack wisely, prioritizing warm layers and sturdy footwear. Thirdly, expect varied weather, from scorching sun to chilling cold, so be ready for anything. Fourthly, stay hydrated and nourished; the trek demands energy. Fifthly, be mindful of altitude sickness symptoms and notify your guide immediately if any arise. Sixthly, carry essential medications and a first aid kit. Seventhly, respect the local culture and customs; it enriches the experience. Eighthly, trust your experienced guides from Himalayan Asia Treks; their expertise ensures safety and enjoyment. Lastly, cherish every moment; the stunning vistas and camaraderie with fellow trekkers make it all worthwhile.

Before booking Everest Base Camp Trek, hikers should know nine things to understand about Everest Base Camp Trek. The Everest Base Camp Trek Blog gives you information about the space of Everest Base Camp Trek, Everest Base Camp Trek Cost, Everest Base Camp Trek short Itinerary, Training for Everest Base Camp Trek, difficulties of Everest Base Camp Trek.

How long Everest Base Camp Trek?

From Kathmandu to Everest Base Camp and the other way around for trekking is approximately 12 days. There are many trekking packages to succeed in Everest Base Camp like Everest Base Camp Gokyo Lake Trek, Everest Base Camp High Passes Trek, and classic route from Jiri is additionally existence. While we are hiking towards Everest Base Camp, it'll take 09 Days due to altitude where you've got to acclimatize your body with Nepal Himalaya then can back in 3 days.

To know better how long Everest Base Camp from Kathmandu, we've written down a brief Itinerary of Everest Base Camp Trek.

Day01: Arrival.

Day02: Fly from Kathmandu to Lukla, Hike to Phakding ( 9 km /4 hrs)

Day03: Trek from Phakding to Namche Bazaar (12 km/6 hrs)

Day04: Acclimatization day.

Day05: Trek from Namche Bazaar to Tengboche – (10 km /6 hrs)

Day06: Hike from Tengboche to Dingboche – (12 km/6 hrs)

Day07: Acclimatization day in Dingboche.

Day08: Trek from Dingboche to Lobuche (12 km /7 hrs)

Day09: Hike from Lobuche to Gorakshep to EBC and back to Gorak Shep –(15 km -7 hrs)

Day10: Hike from Gorak Shep up Kala Pathar then to Pheriche (13 km/7 hrs)

Day11: Trek from Pheriche back to Namche Bazaar (14 km /7 hrs)

Day12: Hike from Namche Bazaar to the airstrip at Lukla (15 km 7 hrs)

Day13: Fly back to Kathmandu.

Day14: Departure.

How much does Everest Base Camp Trek cost?

• Prices start from USD 1,300 per person, thanks to $4,000 for a mean 14 days.

• Prices include Guide & porter, permits, trip flight to Lukla, accommodation, and meals.

• Prices exclude travel insurance, flight, visa fees, trekking equipment.

The Cost of Everest Base Camp Trek is depending on your group size and facility. You'll find USD1400.00 to quite USD4000.00 Everest Base Camp Trek Cost online through different Trekking Agencies in Nepal. Generally, Local Trekking Companies in Nepal are selling lower prices than international Trekking companies. Therefore, we request all trekkers to settle on Local Trekking Company in Nepal because that helps improve their economy and can skill to guard Nepal Himalaya and their unique culture. Another factor of Everest Base Camp Trek Cost is selecting Accommodation in Everest. If you choose lodges in Everest, then Everest Base Camp Trek costs will be less or cheap, but if you choose Luxury Lodges in Everest, the price will be high.

We suggest you don't book if you get cheaper because service will be limited and you need to pay by yourself then your cost will increase.

How to train for Everest Base Camp Trek?

The Everest Base Camp Trek starts with from Lukla (2860m) to Everest Base Camp (5364m) and Kala Patthar (5643m). Generally, from 2860 m (Lukla) to 5364m (Kala Patthar), it'll take 09 to 12 days. Therefore the most vital thing is how your body is acclimatizing with Nepal Himalaya. Trekking to Everest Base Camp isn't climbing or expedition, so your body to be physically fit and have excellent strength, conditioning, and endurance to be ready to complete the trek. So before doing Everest Base Camp Trek 3-4 months ago, you'll do walking and spend a bit longer in the gym to form your body strength.

• Running/Walking in Park

• Swimming

• Yoga or Aerobic

• Gym

How difficult is that the Everest Base Camp Trek

Trek to Everest Base Camp isn't like expedition or mountaineering. It's only hiking on while during a valley and a few steeply. The problem of the Everest Base Camp Trek is altitude. To avoid hypoxia, Trekking Companies make itinerary 1/1 days acclimatize in Namche Bazar and Dingboche. Everest Base Camp Trek isn't challenging for trekking. Everest Base Camp Trek Difficult is counting on the weather, your preparation, the quantity of distance you cover during the trek.

How steep is Everest Base Camp Trek

There are no scary steep trekking routes in Everest Base Camp Trek, but there's some steep trail.

How many days Everest Base Camp Trek

The typical Trekking days of Everest Base Camp Trek in 14 Days; therefore, the famous trekking is in Everest is Everest Base Camp Trek 14 Days. However, if you would like to feature Gokyo Lakes, then add 2/3 Days in Everest Base Camp Trek and want to more adventure, then add one week for Everest Three Passes Trek in Everest Base Camp Trek. There's a choice for Island Peak climbing also after reaching Everest Base Camp.

How crowded is Everest Base Camp Trek

Everest Base Camp Trek is the no. 1 trekking package in Nepal, so there's crowded. The number of trekkers in Everest Base Camp Trek is counting on the season.

Is it safe to trek to the Everest Base Camp Trek?

Nepal is one of the safest tourism destinations in South Asia. Generally, the solo traveler travels alone or with a guide/driver in the city and mountain area, Nepal Himalaya, and Nepal City Tour id safe. We propose while you're trekking in the mountain, please book through a local trekking company in Nepal and take a guide & porter then solo trekking because of the geographical structure of hiking places. If you hire local staff, they're going to update your location and support the local economy.

How many kilometers is Everest Base Camp Trek

The distance between Lukla to Everest Base Camp Lukla is 130 KM. The method distance between Lukla to Everest Base Camp is 65 KM, but we cannot walk continuously due to altitude.

Company Profile

Himalayan Asia Treks and Expedition P Ltd is an ideal partner for trekking Packages in Nepal/Nepal Tour Packages or any other tourism activities in Nepal, Bhutan, and Tibet. The company was established in 2004 AD by individuals who have spent an entire life working as guides, mountaineers, and trekkers. One of the best things about us is that we focus on client satisfaction. And to achieve that, we even allow our clients to make changes to the itinerary. So if you're planning to go on the Nepal Trekking Packages/Nepal Tour Packages, and are looking for a travel service provider, make sure to choose Himalayan Asia Treks and Expedition P Ltd. The one sure thing is, with us beside you. So you can get the best out of the Nepal Trekking Packages/Nepal Tour Packages, including Bhutan and Tibet.

If you need more information or ask for other information about Everest Base Camp Trek and Nepal Trekking Packages, please contact us on our WhatsApp/Viber: +9779851098880.